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Total Carbs in Biscuits - Cinnamon Raisin Biscuit

 

What are the nutritional ingredients in a Cinnamon Raisin Biscuit?     How many calories in Cinnamon Raisin Biscuit?

Biscuits - Cinnamon Raisin Biscuit

A Cinnamon Raisin Biscuit of Biscuits contains about 225 Calories per serving. It also contains about 76 calories that come from fat.
NUTRITION FACTS - BISCUITS - CINNAMON RAISIN BISCUIT
 
Cinnamon Raisin Biscuit
225
Calories
Serving Size:
(1 biscuit serving)
Source: USDA
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Nutrition Facts Summary for Cinnamon Raisin Biscuit
8.45(g)
Total Fat
1.86(g)
Sat. Fat
0(g)
Trans Fat
2(mg)
Cholesterol
1.2(g)
Fiber
285(mg)
Sodium
34.56(g)
Total Carbs
12.67(g)
Sugar
3.68(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
12(%)
Calcium
9(%)
Iron
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You searched for total carbs in Cinnamon Raisin Biscuit which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Biscuit Serving)

Amount Per Serving
Calories 225  Calories from Fat 76
% Daily Value*
Total Fat 8.45g 13%
Saturated Fat 1.86g 9%
Polyunsaturated Fat 2.51g  
Monounsaturated Fat 3.59g
Cholesterol 2mg 1%
Sodium 285mg 12%
Potassium 0mg  
Total Carbohydrates 34.56g 12%
Dietary Fiber 1.2g 5%
Sugars 12.67g  
Protein 3.68g  
Vitamin A 0%
Vitamin C 0%
Calcium 12%
Iron 9%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cinnamon Raisin Biscuit ( (1 Biscuit Serving) ) there are about 225 calories out of which 76 calories come from fat. The total fat content of (1 Biscuit Serving) Cinnamon Raisin Biscuit is 8.45 g. Within the fat content, a Cinnamon Raisin Biscuit contains 1.86 g of saturated fat, 0 g of trans fat, 2.51 g of polyunsaturated fat and 3.59 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Biscuit Serving) Cinnamon Raisin Biscuit is 2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Biscuit Serving) Cinnamon Raisin Biscuit contains about 1.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Biscuit Serving) Cinnamon Raisin Biscuit contains about 285 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cinnamon Raisin Biscuit is 34.56 (g), 12% of daily value.

Sugar in a Cinnamon Raisin Biscuit is about 12.67 g and the amount of protein in a Cinnamon Raisin Biscuit is approximately 3.68 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cinnamon Raisin Biscuit .

  Download Nutrition Facts Label for Cinnamon Raisin Biscuitimage


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