Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Breads & Cereals > Biscuits > Fiber in Biscuits
Biscuits
<< Back to Biscuits

Fiber in Biscuits - Egg, Cheese and Sausage Biscuit

 

What are the nutritional ingredients in a Egg, Cheese And Sausage Biscuit?     How many calories in Egg, Cheese And Sausage Biscuit?

Biscuits - Egg, Cheese and Sausage Biscuit

A Egg, Cheese And Sausage Biscuit of Biscuits contains about 0.9g Fiber per serving.
NUTRITION FACTS - BISCUITS - EGG, CHEESE AND SAUSAGE BISCUIT
 
Egg, Cheese and Sausage Biscuit
560
Calories
Serving Size:
N/A
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Egg, Cheese and Sausage Biscuit
37.88(g)
Total Fat
10.99(g)
Sat. Fat
0(g)
Trans Fat
204(mg)
Cholesterol
0.9(g)
Fiber
1410(mg)
Sodium
33.76(g)
Total Carbs
4.22(g)
Sugar
20.79(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
18(%)
Calcium
19(%)
Iron
Add to Favorites
Add to:

 

You searched for fiber in Egg, Cheese and Sausage Biscuit which belongs to Breads & Cereals.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 560  Calories from Fat 341
% Daily Value*
Total Fat 37.88g 58%
Saturated Fat 10.99g 55%
Polyunsaturated Fat 8.15g  
Monounsaturated Fat 15.53g
Cholesterol 204mg 68%
Sodium 1410mg 59%
Potassium 0mg  
Total Carbohydrates 33.76g 11%
Dietary Fiber 0.9g 4%
Sugars 4.22g  
Protein 20.79g  
Vitamin A 0%
Vitamin C 1%
Calcium 18%
Iron 19%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Biscuits
<< Back to Breads & Cereals
<< Back to Calorie Counter

In a Egg, Cheese and Sausage Biscuit ( ) there are about 560 calories out of which 341 calories come from fat. The total fat content of Egg, Cheese and Sausage Biscuit is 37.88 g. Within the fat content, a Egg, Cheese and Sausage Biscuit contains 10.99 g of saturated fat, 0 g of trans fat, 8.15 g of polyunsaturated fat and 15.53 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Egg, Cheese and Sausage Biscuit is 204 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Egg, Cheese and Sausage Biscuit contains about 0.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Egg, Cheese and Sausage Biscuit contains about 1410 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Egg, Cheese and Sausage Biscuit is 33.76 (g), 11% of daily value.

Sugar in a Egg, Cheese and Sausage Biscuit is about 4.22 g and the amount of protein in a Egg, Cheese and Sausage Biscuit is approximately 20.79 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Egg, Cheese and Sausage Biscuit .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool