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Calories in Biscuits - Egg and Sausage Biscuit

 

What are the nutritional ingredients in a Egg And Sausage Biscuit?     How many calories in Egg And Sausage Biscuit?

Biscuits - Egg and Sausage Biscuit

A Egg And Sausage Biscuit of Biscuits contains about 523 Calories per serving. It also contains about 313 calories that come from fat.
NUTRITION FACTS - BISCUITS - EGG AND SAUSAGE BISCUIT
 
Egg and Sausage Biscuit
523
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Egg and Sausage Biscuit
34.83(g)
Total Fat
13.48(g)
Sat. Fat
0(g)
Trans Fat
272(mg)
Cholesterol
0.8(g)
Fiber
1027(mg)
Sodium
37.03(g)
Total Carbs
2.95(g)
Sugar
17.24(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
14(%)
Calcium
20(%)
Iron
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You searched for calories in Egg and Sausage Biscuit which belongs to Breads & Cereals.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 523  Calories from Fat 313
% Daily Value*
Total Fat 34.83g 54%
Saturated Fat 13.48g 67%
Polyunsaturated Fat 4g  
Monounsaturated Fat 14.76g
Cholesterol 272mg 91%
Sodium 1027mg 43%
Potassium 0mg  
Total Carbohydrates 37.03g 12%
Dietary Fiber 0.8g 3%
Sugars 2.95g  
Protein 17.24g  
Vitamin A 0%
Vitamin C 0%
Calcium 14%
Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Egg and Sausage Biscuit ( ) there are about 523 calories out of which 313 calories come from fat. The total fat content of Egg and Sausage Biscuit is 34.83 g. Within the fat content, a Egg and Sausage Biscuit contains 13.48 g of saturated fat, 0 g of trans fat, 4 g of polyunsaturated fat and 14.76 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Egg and Sausage Biscuit is 272 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Egg and Sausage Biscuit contains about 0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Egg and Sausage Biscuit contains about 1027 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Egg and Sausage Biscuit is 37.03 (g), 12% of daily value.

Sugar in a Egg and Sausage Biscuit is about 2.95 g and the amount of protein in a Egg and Sausage Biscuit is approximately 17.24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Egg and Sausage Biscuit .


FAQS

Nutrition Facts about Egg and Sausage Biscuit - Serving Size:

How many calories in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 523 Calories per serving.

How many carbs in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 37.03g of carbohydrates

How much saturated fat is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains 13.48g of saturated fat

How much polyunsaturated fat is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains 4g of polyunsaturated fat

How much monounsaturated Fat is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 14.76g of monosaturated fat

How much cholesterol is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 272mg of cholesterol

How much sodium is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 1027mg of sodium

How much potassium is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 0mg of potassium

How much dietary fiber is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 0.8g of dietary fiber

How much sugars is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit has 2.95g of sugars

How much protein is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 17.24g of protein

How much of Vitamin A is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 0% of Vitamin A

How much of Vitamin C is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 0% of Vitamin C

How much calcium is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 14% of calcium

How much Iron is in Egg and Sausage Biscuit?
Egg and Sausage Biscuit contains about 20% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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