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Calcium in Biscuits - Sausage Biscuit

 

What are the nutritional ingredients in a Sausage Biscuit?     How many calories in Sausage Biscuit?

Biscuits - Sausage Biscuit

A Sausage Biscuit of Biscuits contains about 12% Calcium per serving.
NUTRITION FACTS - BISCUITS - SAUSAGE BISCUIT
 
Sausage Biscuit
461
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Sausage Biscuit
30.24(g)
Total Fat
13.53(g)
Sat. Fat
0(g)
Trans Fat
33(mg)
Cholesterol
1.3(g)
Fiber
1020(mg)
Sodium
38.1(g)
Total Carbs
2.74(g)
Sugar
11.53(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
12(%)
Calcium
14(%)
Iron
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You searched for calcium in Sausage Biscuit which belongs to Breads & Cereals.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 461  Calories from Fat 272
% Daily Value*
Total Fat 30.24g 47%
Saturated Fat 13.53g 68%
Polyunsaturated Fat 2.88g  
Monounsaturated Fat 12.2g
Cholesterol 33mg 11%
Sodium 1020mg 43%
Potassium 0mg  
Total Carbohydrates 38.1g 13%
Dietary Fiber 1.3g 5%
Sugars 2.74g  
Protein 11.53g  
Vitamin A 0%
Vitamin C 0%
Calcium 12%
Iron 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sausage Biscuit ( ) there are about 461 calories out of which 272 calories come from fat. The total fat content of Sausage Biscuit is 30.24 g. Within the fat content, a Sausage Biscuit contains 13.53 g of saturated fat, 0 g of trans fat, 2.88 g of polyunsaturated fat and 12.2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Sausage Biscuit is 33 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Sausage Biscuit contains about 1.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Sausage Biscuit contains about 1020 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sausage Biscuit is 38.1 (g), 13% of daily value.

Sugar in a Sausage Biscuit is about 2.74 g and the amount of protein in a Sausage Biscuit is approximately 11.53 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sausage Biscuit .


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