Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Breads & Cereals > Bagels > Bagels - Egg, Cheese and Sausage on Bagel
Nutrition Facts for Bagels Egg, Cheese and Sausage on Bagel. Detailed information on calories, fat, cholestrol and other nutrition facts for Bagels Egg, Cheese and Sausage on Bagel
Bagels - Egg, Cheese and Sausage on Bagel
<< Back to Bagels

Bagels - Egg, Cheese and Sausage on Bagel

 

What are the nutritional ingredients in a Egg, Cheese And Sausage On Bagel?     How many calories in Egg, Cheese And Sausage On Bagel?

Bagels - Egg, Cheese and Sausage on Bagel

A Egg, Cheese And Sausage On Bagel of Bagels contains about 751 Calories per serving. It also contains about 386 calories that come from fat.
NUTRITION FACTS - BAGELS - EGG, CHEESE AND SAUSAGE ON BAGEL
 
Egg, Cheese and Sausage on Bagel
751
Calories
Serving Size:
N/A
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Egg, Cheese and Sausage on Bagel
42.85(g)
Total Fat
20.17(g)
Sat. Fat
0(g)
Trans Fat
369(mg)
Cholesterol
2.8(g)
Fiber
1370(mg)
Sodium
61.25(g)
Total Carbs
8.18(g)
Sugar
30.06(g)
Protein
0(%)
Vitamin A
14(%)
Vitamin C
35(%)
Calcium
34(%)
Iron
Add to Favorites
Add to:

 

You searched for Egg, Cheese and Sausage on Bagel which belongs to Breads & Cereals.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 751  Calories from Fat 386
% Daily Value*
Total Fat 42.85g 66%
Saturated Fat 20.17g 101%
Polyunsaturated Fat 4.43g  
Monounsaturated Fat 15.06g
Cholesterol 369mg 123%
Sodium 1370mg 57%
Potassium 0mg  
Total Carbohydrates 61.25g 20%
Dietary Fiber 2.8g 11%
Sugars 8.18g  
Protein 30.06g  
Vitamin A 0%
Vitamin C 14%
Calcium 35%
Iron 34%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Bagels
<< Back to Breads & Cereals
<< Back to Calorie Counter

In a Egg, Cheese and Sausage on Bagel ( ) there are about 751 calories out of which 386 calories come from fat. The total fat content of Egg, Cheese and Sausage on Bagel is 42.85 g. Within the fat content, a Egg, Cheese and Sausage on Bagel contains 20.17 g of saturated fat, 0 g of trans fat, 4.43 g of polyunsaturated fat and 15.06 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Egg, Cheese and Sausage on Bagel is 369 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Egg, Cheese and Sausage on Bagel contains about 2.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Egg, Cheese and Sausage on Bagel contains about 1370 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Egg, Cheese and Sausage on Bagel is 61.25 (g), 20% of daily value.

Sugar in a Egg, Cheese and Sausage on Bagel is about 8.18 g and the amount of protein in a Egg, Cheese and Sausage on Bagel is approximately 30.06 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Egg, Cheese and Sausage on Bagel .


FAQS

Nutrition Facts about Egg, Cheese and Sausage on Bagel - Serving Size:

How many calories in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 751 Calories per serving.

How many carbs in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 61.25g of carbohydrates

How much saturated fat is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains 20.17g of saturated fat

How much polyunsaturated fat is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains 4.43g of polyunsaturated fat

How much monounsaturated Fat is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 15.06g of monosaturated fat

How much cholesterol is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 369mg of cholesterol

How much sodium is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 1370mg of sodium

How much potassium is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 0mg of potassium

How much dietary fiber is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 2.8g of dietary fiber

How much sugars is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel has 8.18g of sugars

How much protein is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 30.06g of protein

How much of Vitamin A is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 0% of Vitamin A

How much of Vitamin C is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 14% of Vitamin C

How much calcium is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 35% of calcium

How much Iron is in Egg, Cheese and Sausage on Bagel?
Egg, Cheese and Sausage on Bagel contains about 34% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool