Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Breads & Cereals > Bagels > Bagels - 1 oz Bagel Chips
Nutrition Facts for Bagels 1 oz Bagel Chips. Detailed information on calories, fat, cholestrol and other nutrition facts for Bagels 1 oz Bagel Chips
Bagels - 1 oz Bagel Chips
<< Back to Bagels

Bagels - 1 oz Bagel Chips

 

What are the nutritional ingredients in a 1 Oz Bagel Chips?     How many calories in 1 Oz Bagel Chips?

Bagels - 1 oz Bagel Chips

A 1 Oz Bagel Chips of Bagels contains about 121 Calories per serving. It also contains about 27 calories that come from fat.
NUTRITION FACTS - BAGELS - 1 OZ BAGEL CHIPS
 
1 oz Bagel Chips
121
Calories
Serving Size:
1 oz
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 oz Bagel Chips
2.97(g)
Total Fat
0.69(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.7(g)
Fiber
170(mg)
Sodium
21.23(g)
Total Carbs
1.01(g)
Sugar
2.5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
3(%)
Iron
Add to Favorites
Add to:

 

You searched for 1 oz Bagel Chips which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: 1 Oz

Amount Per Serving
Calories 121  Calories from Fat 27
% Daily Value*
Total Fat 2.97g 5%
Saturated Fat 0.69g 3%
Polyunsaturated Fat 0.52g  
Monounsaturated Fat 1.53g
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrates 21.23g 7%
Dietary Fiber 1.7g 7%
Sugars 1.01g  
Protein 2.5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Bagels
<< Back to Breads & Cereals
<< Back to Calorie Counter

In a 1 oz Bagel Chips ( 1 Oz ) there are about 121 calories out of which 27 calories come from fat. The total fat content of 1 Oz 1 oz Bagel Chips is 2.97 g. Within the fat content, a 1 oz Bagel Chips contains 0.69 g of saturated fat, 0 g of trans fat, 0.52 g of polyunsaturated fat and 1.53 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Oz 1 oz Bagel Chips is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Oz 1 oz Bagel Chips contains about 1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Oz 1 oz Bagel Chips contains about 170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 oz Bagel Chips is 21.23 (g), 7% of daily value.

Sugar in a 1 oz Bagel Chips is about 1.01 g and the amount of protein in a 1 oz Bagel Chips is approximately 2.5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 oz Bagel Chips .

  Download Nutrition Facts Label for 1 oz Bagel Chipsimage


FAQS

Nutrition Facts about 1 oz Bagel Chips - Serving Size: 1 Oz

How many calories in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 121 Calories per serving.

How many carbs in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 21.23g of carbohydrates

How much saturated fat is in 1 oz Bagel Chips?
1 oz Bagel Chips contains 0.69g of saturated fat

How much polyunsaturated fat is in 1 oz Bagel Chips?
1 oz Bagel Chips contains 0.52g of polyunsaturated fat

How much monounsaturated Fat is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 1.53g of monosaturated fat

How much cholesterol is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 0mg of cholesterol

How much sodium is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 170mg of sodium

How much potassium is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 0mg of potassium

How much dietary fiber is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 1.7g of dietary fiber

How much sugars is in 1 oz Bagel Chips?
1 oz Bagel Chips has 1.01g of sugars

How much protein is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 2.5g of protein

How much of Vitamin A is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 0% of Vitamin A

How much of Vitamin C is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 0% of Vitamin C

How much calcium is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 0% of calcium

How much Iron is in 1 oz Bagel Chips?
1 oz Bagel Chips contains about 3% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool