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Calories in Wine - 1 fl oz Cooking Wine

 

What are the nutritional ingredients in a 1 Fl Oz Cooking Wine?     How many calories in 1 Fl Oz Cooking Wine?

Wine - 1 fl oz Cooking Wine

A 1 Fl Oz Cooking Wine of Wine contains about 14 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - WINE - 1 FL OZ COOKING WINE
 
1 fl oz Cooking Wine
14
Calories
Serving Size:
1 fl oz
Source: USDA
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Nutrition Facts Summary for 1 fl oz Cooking Wine
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
182(mg)
Sodium
1.83(g)
Total Carbs
0.45(g)
Sugar
0.14(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for calories in 1 fl oz Cooking Wine which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Fl Oz

Amount Per Serving
Calories 14  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Potassium 0mg  
Total Carbohydrates 1.83g 1%
Dietary Fiber 0g 0%
Sugars 0.45g  
Protein 0.14g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 fl oz Cooking Wine ( 1 Fl Oz ) there are about 14 calories out of which 0 calories come from fat. The total fat content of 1 Fl Oz 1 fl oz Cooking Wine is 0 g. Within the fat content, a 1 fl oz Cooking Wine contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Fl Oz 1 fl oz Cooking Wine is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Fl Oz 1 fl oz Cooking Wine contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Fl Oz 1 fl oz Cooking Wine contains about 182 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 fl oz Cooking Wine is 1.83 (g), 1% of daily value.

Sugar in a 1 fl oz Cooking Wine is about 0.45 g and the amount of protein in a 1 fl oz Cooking Wine is approximately 0.14 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 fl oz Cooking Wine .

  Download Nutrition Facts Label for 1 fl oz Cooking Wineimage


FAQS

Nutrition Facts about 1 fl oz Cooking Wine - Serving Size: 1 Fl Oz

How many calories in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 14 Calories per serving.

How many carbs in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 1.83g of carbohydrates

How much saturated fat is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains 0g of saturated fat

How much polyunsaturated fat is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0g of monosaturated fat

How much cholesterol is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0mg of cholesterol

How much sodium is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 182mg of sodium

How much potassium is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0mg of potassium

How much dietary fiber is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0g of dietary fiber

How much sugars is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine has 0.45g of sugars

How much protein is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0.14g of protein

How much of Vitamin A is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0% of Vitamin A

How much of Vitamin C is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0% of Vitamin C

How much calcium is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 0% of calcium

How much Iron is in 1 fl oz Cooking Wine?
1 fl oz Cooking Wine contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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