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Total Fat in White Wine - 5 fl oz serving Table Wine

 

What are the nutritional ingredients in a 5 Fl Oz Serving Table Wine?     How many calories in 5 Fl Oz Serving Table Wine?

White Wine - 5 fl oz serving Table Wine

A 5 Fl Oz Serving Table Wine of White Wine contains about 0g Total Fat per serving.
NUTRITION FACTS - WHITE WINE - 5 FL OZ SERVING TABLE WINE
 
5 fl oz serving Table Wine
124
Calories
Serving Size:
5 fl oz
Source: USDA
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Nutrition Facts Summary for 5 fl oz serving Table Wine
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
7(mg)
Sodium
4.03(g)
Total Carbs
1.17(g)
Sugar
0.1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
3(%)
Iron
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You searched for total fat in 5 fl oz serving Table Wine which belongs to Beverages.

Nutrition Facts
Serving Size: 5 Fl Oz

Amount Per Serving
Calories 124  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 0mg  
Total Carbohydrates 4.03g 1%
Dietary Fiber 0g 0%
Sugars 1.17g  
Protein 0.1g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 5 fl oz serving Table Wine ( 5 Fl Oz ) there are about 124 calories out of which 0 calories come from fat. The total fat content of 5 Fl Oz 5 fl oz serving Table Wine is 0 g. Within the fat content, a 5 fl oz serving Table Wine contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 5 Fl Oz 5 fl oz serving Table Wine is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 5 Fl Oz 5 fl oz serving Table Wine contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 5 Fl Oz 5 fl oz serving Table Wine contains about 7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 5 fl oz serving Table Wine is 4.03 (g), 1% of daily value.

Sugar in a 5 fl oz serving Table Wine is about 1.17 g and the amount of protein in a 5 fl oz serving Table Wine is approximately 0.1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 5 fl oz serving Table Wine .

  Download Nutrition Facts Label for 5 fl oz serving Table Wineimage


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