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Saturated Fat in White Wine - 1 fl oz Sweet Dessert Wine

 

What are the nutritional ingredients in a 1 Fl Oz Sweet Dessert Wine?     How many calories in 1 Fl Oz Sweet Dessert Wine?

White Wine - 1 fl oz Sweet Dessert Wine

A 1 Fl Oz Sweet Dessert Wine of White Wine contains about 0g Saturated Fat per serving.
NUTRITION FACTS - WHITE WINE - 1 FL OZ SWEET DESSERT WINE
 
1 fl oz Sweet Dessert Wine
47
Calories
Serving Size:
1 fl oz
Source: USDA
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Nutrition Facts Summary for 1 fl oz Sweet Dessert Wine
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
3(mg)
Sodium
4.04(g)
Total Carbs
2.3(g)
Sugar
0.06(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sat fat in 1 fl oz Sweet Dessert Wine which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Fl Oz

Amount Per Serving
Calories 47  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 0mg  
Total Carbohydrates 4.04g 1%
Dietary Fiber 0g 0%
Sugars 2.3g  
Protein 0.06g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 fl oz Sweet Dessert Wine ( 1 Fl Oz ) there are about 47 calories out of which 0 calories come from fat. The total fat content of 1 Fl Oz 1 fl oz Sweet Dessert Wine is 0 g. Within the fat content, a 1 fl oz Sweet Dessert Wine contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Fl Oz 1 fl oz Sweet Dessert Wine is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Fl Oz 1 fl oz Sweet Dessert Wine contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Fl Oz 1 fl oz Sweet Dessert Wine contains about 3 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 fl oz Sweet Dessert Wine is 4.04 (g), 1% of daily value.

Sugar in a 1 fl oz Sweet Dessert Wine is about 2.3 g and the amount of protein in a 1 fl oz Sweet Dessert Wine is approximately 0.06 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 fl oz Sweet Dessert Wine .

  Download Nutrition Facts Label for 1 fl oz Sweet Dessert Wineimage


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