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Total Carbs in Instant Tea with Sugar Instant Tea (from Powdered)

 

What are the nutritional ingredients in a Instant Tea With Sugar?     How many calories in Instant Tea With Sugar?

Tea - Instant Tea with Sugar Instant Tea (from Powdered)

A Instant Tea With Sugar of Tea contains about 24 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - TEA - INSTANT TEA WITH SUGAR INSTANT TEA (FROM POWDERED)
 
Instant Tea with Sugar
24
Calories
Serving Size:
(1 mug or 8 fl oz)
Source: USDA
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Nutrition Facts Summary for Instant Tea with Sugar
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
5(mg)
Sodium
5.95(g)
Total Carbs
5.45(g)
Sugar
0.19(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Instant Tea with Sugar which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Mug Or 8 Fl Oz)

Amount Per Serving
Calories 24  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrates 5.95g 2%
Dietary Fiber 0g 0%
Sugars 5.45g  
Protein 0.19g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Instant Tea with Sugar ( (1 Mug Or 8 Fl Oz) ) there are about 24 calories out of which 0 calories come from fat. The total fat content of (1 Mug Or 8 Fl Oz) Instant Tea with Sugar is 0 g. Within the fat content, a Instant Tea with Sugar contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Mug Or 8 Fl Oz) Instant Tea with Sugar is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Mug Or 8 Fl Oz) Instant Tea with Sugar contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Mug Or 8 Fl Oz) Instant Tea with Sugar contains about 5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Instant Tea with Sugar is 5.95 (g), 2% of daily value.

Sugar in a Instant Tea with Sugar is about 5.45 g and the amount of protein in a Instant Tea with Sugar is approximately 0.19 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Instant Tea with Sugar .

  Download Nutrition Facts Label for Instant Tea with Sugarimage


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