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Nutrition Facts for Tea Tea with Sugar. Detailed information on calories, fat, cholestrol and other nutrition facts for Tea Tea with Sugar
Tea - Tea with Sugar
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Tea - Tea with Sugar

 

What are the nutritional ingredients in a Tea With Sugar?     How many calories in Tea With Sugar?

Tea - Tea with Sugar Regular Tea

A Tea With Sugar of Tea contains about 47 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - TEA - TEA WITH SUGAR REGULAR TEA
 
Tea with Sugar
47
Calories
Serving Size:
(1 mug or 8 fl oz)
Source: USDA
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Nutrition Facts Summary for Tea with Sugar
0(g)
Total Fat
0.01(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
7(mg)
Sodium
12.51(g)
Total Carbs
11.87(g)
Sugar
0.02(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Tea with Sugar which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Mug Or 8 Fl Oz)

Amount Per Serving
Calories 47  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.01g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 0mg  
Total Carbohydrates 12.51g 4%
Dietary Fiber 0g 0%
Sugars 11.87g  
Protein 0.02g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Tea with Sugar ( (1 Mug Or 8 Fl Oz) ) there are about 47 calories out of which 0 calories come from fat. The total fat content of (1 Mug Or 8 Fl Oz) Tea with Sugar is 0 g. Within the fat content, a Tea with Sugar contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Mug Or 8 Fl Oz) Tea with Sugar is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Mug Or 8 Fl Oz) Tea with Sugar contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Mug Or 8 Fl Oz) Tea with Sugar contains about 7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tea with Sugar is 12.51 (g), 4% of daily value.

Sugar in a Tea with Sugar is about 11.87 g and the amount of protein in a Tea with Sugar is approximately 0.02 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tea with Sugar .


FAQS

Nutrition Facts about Tea with Sugar - Serving Size: (1 Mug Or 8 Fl Oz)

How many calories in Tea with Sugar?
Tea with Sugar contains about 47 Calories per serving.

How many carbs in Tea with Sugar?
Tea with Sugar contains about 12.51g of carbohydrates

How much saturated fat is in Tea with Sugar?
Tea with Sugar contains 0.01g of saturated fat

How much polyunsaturated fat is in Tea with Sugar?
Tea with Sugar contains 0.01g of polyunsaturated fat

How much monounsaturated Fat is in Tea with Sugar?
Tea with Sugar contains about 0g of monosaturated fat

How much cholesterol is in Tea with Sugar?
Tea with Sugar contains about 0mg of cholesterol

How much sodium is in Tea with Sugar?
Tea with Sugar contains about 7mg of sodium

How much potassium is in Tea with Sugar?
Tea with Sugar contains about 0mg of potassium

How much dietary fiber is in Tea with Sugar?
Tea with Sugar contains about 0g of dietary fiber

How much sugars is in Tea with Sugar?
Tea with Sugar has 11.87g of sugars

How much protein is in Tea with Sugar?
Tea with Sugar contains about 0.02g of protein

How much of Vitamin A is in Tea with Sugar?
Tea with Sugar contains about 0% of Vitamin A

How much of Vitamin C is in Tea with Sugar?
Tea with Sugar contains about 0% of Vitamin C

How much calcium is in Tea with Sugar?
Tea with Sugar contains about 0% of calcium

How much Iron is in Tea with Sugar?
Tea with Sugar contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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