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Protein in Presweetened Instant Tea - 0.02mg, Tea. Get full nutrition facts for Presweetened Instant Tea, Tea and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Presweetened Instant Tea? How many calories in Presweetened Instant Tea? |
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Tea - Presweetened Instant Tea Instant Tea (from Powdered) |
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A Presweetened Instant Tea of Tea contains about 0.02g Protein per serving. |
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NUTRITION FACTS - TEA - PRESWEETENED INSTANT TEA INSTANT TEA (FROM POWDERED) |
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You searched for protein in Presweetened Instant Tea which belongs to Beverages.
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Nutrition Facts |
Serving Size: (1 Mug Or 8 Fl Oz) |
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Amount Per Serving |
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Calories 83 |
Calories from Fat 1 |
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% Daily Value* |
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Polyunsaturated Fat 0.04g |
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Monounsaturated Fat 0.01g |
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Total Carbohydrates 20.5g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Presweetened Instant Tea
(
(1 Mug Or 8 Fl Oz) ) there are about
83
calories out of which
1 calories come from fat. The total fat content of (1 Mug Or 8 Fl Oz) Presweetened Instant Tea is 0.14 g. Within the fat content, a Presweetened Instant Tea contains 0.02 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.01 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Mug Or 8 Fl Oz)
Presweetened Instant Tea
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Mug Or 8 Fl Oz)
Presweetened Instant Tea
contains about
0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Mug Or 8 Fl Oz)
Presweetened Instant Tea
contains about
5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Presweetened Instant Tea
is
20.5 (g), 7% of daily value.
Sugar in a Presweetened Instant Tea is about 19.81 g and the amount of protein in a
Presweetened Instant Tea
is approximately
0.02
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Presweetened Instant Tea .
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