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Calories in contributed Green Tea with Lemon and Honey 2 - 45, Tea. Get full nutrition facts for contributed Green Tea with Lemon and Honey 2, Tea and plan your meals using our online calorie counter and nutrition facts finder.
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Calories in Tea - contributed Green Tea with Lemon and Honey 2
 

What are the nutritional ingredients in a Contributed Green Tea With Lemon And Honey 2?     How many calories in Contributed Green Tea With Lemon And Honey 2?

Tea - contributed Green Tea with Lemon and Honey 2
A Contributed Green Tea With Lemon And Honey 2 of Tea contains about 45 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - TEA - CONTRIBUTED GREEN TEA WITH LEMON AND HONEY 2
 
contributed Green Tea with Lemon and Honey 2
45
Calories
Serving Size:
8 onz
Source: Member*
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Nutrition Facts Summary for contributed Green Tea with Lemon and Honey 2
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
8(g)
Fiber
9(mg)
Sodium
12(g)
Total Carbs
12(g)
Sugar
0.8(g)
Protein
0(%)
Vitamin A
80(%)
Vitamin C
1(%)
Calcium
3(%)
Iron
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Good Source of Fiber

You searched for calories in contributed Green Tea with Lemon and Honey 2 which belongs to Beverages.

Nutrition Facts
Serving Size: 8 Onz
Amount Per Serving
Calories 45  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 0mg  
Total Carbohydrates 12g 4%
Dietary Fiber 8g 32%
Sugars 12g  
Protein 0.8g  
Vitamin A 0%
Vitamin C 80%
Calcium 1%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a contributed Green Tea with Lemon and Honey 2 ( 8 Onz ) there are about 45 calories out of which 0 calories come from fat. The total fat content of 8 Onz contributed Green Tea with Lemon and Honey 2 is 0 g. Within the fat content, a contributed Green Tea with Lemon and Honey 2 contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Onz contributed Green Tea with Lemon and Honey 2 is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Onz contributed Green Tea with Lemon and Honey 2 contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Onz contributed Green Tea with Lemon and Honey 2 contains about 9 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a contributed Green Tea with Lemon and Honey 2 is 12 (g), 4% of daily value.

Sugar in a contributed Green Tea with Lemon and Honey 2 is about 12 g and the amount of protein in a contributed Green Tea with Lemon and Honey 2 is approximately 0.8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a contributed Green Tea with Lemon and Honey 2 .

  Download Nutrition Facts Label for contributed Green Tea with Lemon and Honey 2image

FAQS

Nutrition Facts about contributed Green Tea with Lemon and Honey 2 - Serving Size: 8 Onz

How many calories in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 45 Calories per serving.

How many carbs in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 12g of carbohydrates

How much saturated fat is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains 0g of saturated fat

How much polyunsaturated fat is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains 0g of polyunsaturated fat

How much monounsaturated Fat is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 0g of monosaturated fat

How much cholesterol is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 0mg of cholesterol

How much sodium is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 9mg of sodium

How much potassium is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 0mg of potassium

How much dietary fiber is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 8g of dietary fiber

How much sugars is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 has 12g of sugars

How much protein is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 0.8g of protein

How much of Vitamin A is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 0% of Vitamin A

How much of Vitamin C is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 80% of Vitamin C

How much calcium is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 1% of calcium

How much Iron is in contributed Green Tea with Lemon and Honey 2?
contributed Green Tea with Lemon and Honey 2 contains about 3% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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