In a
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk
(
200 Ml ) there are about
98
calories out of which
18 calories come from fat. The total fat content of 200 Ml Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk is 2 g. Within the fat content, a Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains 0.4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
200 Ml
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
200 Ml
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk
contains about
1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
200 Ml
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk
contains about
38 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk
is
12.8 (g), 4% of daily value.
Sugar in a Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk is about 8.8 g and the amount of protein in a
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk .
Download Nutrition Facts Label for Marigold Reduced Sugar Hi-Calcium Fresh Soy Milkimage
FAQS Nutrition Facts about Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk - Serving Size: 200 Ml
How many calories in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 98 Calories per serving.
How many carbs in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 12.8g of carbohydrates
How much saturated fat is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains 0.4g of saturated fat
How much polyunsaturated fat is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 0g of monosaturated fat
How much cholesterol is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 0mg of cholesterol
How much sodium is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 38mg of sodium
How much potassium is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 0mg of potassium
How much dietary fiber is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 1.8g of dietary fiber
How much sugars is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk has 8.8g of sugars
How much protein is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 7g of protein
How much of Vitamin A is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 0% of Vitamin A
How much of Vitamin C is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 0% of Vitamin C
How much calcium is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 40% of calcium
How much Iron is in Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk?
Marigold Reduced Sugar Hi-Calcium Fresh Soy Milk contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |