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Nutrition Facts for Sodas 1 bottle (16 fl oz) soda. Detailed information on calories, fat, cholestrol and other nutrition facts for Sodas 1 bottle (16 fl oz) soda
Sodas - 1 bottle (16 fl oz) soda
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Sodas - 1 bottle (16 fl oz) soda

 

What are the nutritional ingredients in a 1 Bottle (16 Fl Oz) Soda?     How many calories in 1 Bottle (16 Fl Oz) Soda?

Sodas - 1 bottle (16 fl oz) soda Sugar Free Soda

A 1 Bottle (16 Fl Oz) Soda of Sodas contains about 5 Calories per serving. It also contains about 1 calories that come from fat.
NUTRITION FACTS - SODAS - 1 BOTTLE (16 FL OZ) SODA SUGAR FREE SODA
 
1 bottle (16 fl oz) soda
5
Calories
Serving Size:
1 bottle (16 fl oz)
Source: USDA
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Nutrition Facts Summary for 1 bottle (16 fl oz) soda
0.09(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
37(mg)
Sodium
1.12(g)
Total Carbs
0(g)
Sugar
0.52(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for 1 bottle (16 fl oz) soda which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Bottle (16 Fl Oz)

Amount Per Serving
Calories 5  Calories from Fat 1
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 0mg  
Total Carbohydrates 1.12g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.52g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 bottle (16 fl oz) soda ( 1 Bottle (16 Fl Oz) ) there are about 5 calories out of which 1 calories come from fat. The total fat content of 1 Bottle (16 Fl Oz) 1 bottle (16 fl oz) soda is 0.09 g. Within the fat content, a 1 bottle (16 fl oz) soda contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Bottle (16 Fl Oz) 1 bottle (16 fl oz) soda is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Bottle (16 Fl Oz) 1 bottle (16 fl oz) soda contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Bottle (16 Fl Oz) 1 bottle (16 fl oz) soda contains about 37 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 bottle (16 fl oz) soda is 1.12 (g), 0% of daily value.

Sugar in a 1 bottle (16 fl oz) soda is about 0 g and the amount of protein in a 1 bottle (16 fl oz) soda is approximately 0.52 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 bottle (16 fl oz) soda .

  Download Nutrition Facts Label for 1 bottle (16 fl oz) sodaimage


FAQS

Nutrition Facts about 1 bottle (16 fl oz) soda - Serving Size: 1 Bottle (16 Fl Oz)

How many calories in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 5 Calories per serving.

How many carbs in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 1.12g of carbohydrates

How much saturated fat is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains 0g of saturated fat

How much polyunsaturated fat is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0g of monosaturated fat

How much cholesterol is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0mg of cholesterol

How much sodium is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 37mg of sodium

How much potassium is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0mg of potassium

How much dietary fiber is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0g of dietary fiber

How much sugars is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda has 0g of sugars

How much protein is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0.52g of protein

How much of Vitamin A is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0% of Vitamin A

How much of Vitamin C is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0% of Vitamin C

How much calcium is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0% of calcium

How much Iron is in 1 bottle (16 fl oz) soda?
1 bottle (16 fl oz) soda contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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