Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Beverages > Smoothies > Trans Fat in Smoothies
Smoothies
<< Back to Smoothies

Trans Fat in Smoothies - Mikes Mix Mikes Mix Recovery Drink 3 Scoops

 

What are the nutritional ingredients in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops?     How many calories in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?

Smoothies - Mikes Mix Mikes Mix Recovery Drink 3 Scoops

A Mikes Mix Mikes Mix Recovery Drink 3 Scoops of Smoothies contains about 0g Trans Fat per serving.
NUTRITION FACTS - SMOOTHIES - MIKES MIX MIKES MIX RECOVERY DRINK 3 SCOOPS
 
Mikes Mix Mikes Mix Recovery Drink 3 Scoops
345
Calories
Serving Size:
90 grams
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Mikes Mix Mikes Mix Recovery Drink 3 Scoops
1.5(g)
Total Fat
0.75(g)
Sat. Fat
0(g)
Trans Fat
37(mg)
Cholesterol
0(g)
Fiber
105(mg)
Sodium
67(g)
Total Carbs
36(g)
Sugar
16(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for trans fat in Mikes Mix Mikes Mix Recovery Drink 3 Scoops which belongs to Beverages.

Nutrition Facts
Serving Size: 90 Grams

Amount Per Serving
Calories 345  Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.75g 4%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 37mg 12%
Sodium 105mg 4%
Potassium 0mg  
Total Carbohydrates 67g 22%
Dietary Fiber 0g 0%
Sugars 36g  
Protein 16g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Smoothies
<< Back to Beverages
<< Back to Calorie Counter

In a Mikes Mix Mikes Mix Recovery Drink 3 Scoops ( 90 Grams ) there are about 345 calories out of which 14 calories come from fat. The total fat content of 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops is 1.5 g. Within the fat content, a Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains 0.75 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops is 37 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 105 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops is 67 (g), 22% of daily value.

Sugar in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops is about 36 g and the amount of protein in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops is approximately 16 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops .

  Download Nutrition Facts Label for Mikes Mix Mikes Mix Recovery Drink 3 Scoopsimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool