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Total Fat in Slim-N-Trim Vanilla Smoothie Smoothie King

 

What are the nutritional ingredients in a Slim-N-Trim Vanilla Smoothie?     How many calories in Slim-N-Trim Vanilla Smoothie?

Smoothies - Slim-N-Trim Vanilla Smoothie Smoothie King

A Slim-N-Trim Vanilla Smoothie of Smoothies contains about 1g Total Fat per serving.
NUTRITION FACTS - SMOOTHIES - SLIM-N-TRIM VANILLA SMOOTHIE SMOOTHIE KING
 
Slim-N-Trim Vanilla Smoothie
253
Calories
Serving Size:
(20 fl oz serving)
Source: USDA
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Nutrition Facts Summary for Slim-N-Trim Vanilla Smoothie
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
11(mg)
Cholesterol
3(g)
Fiber
259(mg)
Sodium
53(g)
Total Carbs
42(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Slim-N-Trim Vanilla Smoothie which belongs to Beverages.

Nutrition Facts
Serving Size: (20 Fl Oz Serving)

Amount Per Serving
Calories 253  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 11mg 4%
Sodium 259mg 11%
Potassium 0mg  
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 42g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Slim-N-Trim Vanilla Smoothie ( (20 Fl Oz Serving) ) there are about 253 calories out of which 9 calories come from fat. The total fat content of (20 Fl Oz Serving) Slim-N-Trim Vanilla Smoothie is 1 g. Within the fat content, a Slim-N-Trim Vanilla Smoothie contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (20 Fl Oz Serving) Slim-N-Trim Vanilla Smoothie is 11 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (20 Fl Oz Serving) Slim-N-Trim Vanilla Smoothie contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (20 Fl Oz Serving) Slim-N-Trim Vanilla Smoothie contains about 259 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Slim-N-Trim Vanilla Smoothie is 53 (g), 18% of daily value.

Sugar in a Slim-N-Trim Vanilla Smoothie is about 42 g and the amount of protein in a Slim-N-Trim Vanilla Smoothie is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Slim-N-Trim Vanilla Smoothie .


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