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Nutrition Facts for Smoothies Mikes Mix Mikes Mix Recovery Drink 3 Scoops. Detailed information on calories, fat, cholestrol and other nutrition facts for Smoothies Mikes Mix Mikes Mix Recovery Drink 3 Scoops
Smoothies - Mikes Mix Mikes Mix Recovery Drink 3 Scoops
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Smoothies - Mikes Mix Mikes Mix Recovery Drink 3 Scoops

 

What are the nutritional ingredients in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops?     How many calories in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?

Smoothies - Mikes Mix Mikes Mix Recovery Drink 3 Scoops

A Mikes Mix Mikes Mix Recovery Drink 3 Scoops of Smoothies contains about 345 Calories per serving. It also contains about 14 calories that come from fat.
NUTRITION FACTS - SMOOTHIES - MIKES MIX MIKES MIX RECOVERY DRINK 3 SCOOPS
 
Mikes Mix Mikes Mix Recovery Drink 3 Scoops
345
Calories
Serving Size:
90 grams
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Mikes Mix Mikes Mix Recovery Drink 3 Scoops
1.5(g)
Total Fat
0.75(g)
Sat. Fat
0(g)
Trans Fat
37(mg)
Cholesterol
0(g)
Fiber
105(mg)
Sodium
67(g)
Total Carbs
36(g)
Sugar
16(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Nutrition Facts
Serving Size: 90 Grams

Amount Per Serving
Calories 345  Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.75g 4%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 37mg 12%
Sodium 105mg 4%
Potassium 0mg  
Total Carbohydrates 67g 22%
Dietary Fiber 0g 0%
Sugars 36g  
Protein 16g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mikes Mix Mikes Mix Recovery Drink 3 Scoops ( 90 Grams ) there are about 345 calories out of which 14 calories come from fat. The total fat content of 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops is 1.5 g. Within the fat content, a Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains 0.75 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops is 37 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 90 Grams Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 105 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops is 67 (g), 22% of daily value.

Sugar in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops is about 36 g and the amount of protein in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops is approximately 16 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mikes Mix Mikes Mix Recovery Drink 3 Scoops .

  Download Nutrition Facts Label for Mikes Mix Mikes Mix Recovery Drink 3 Scoopsimage


FAQS

Nutrition Facts about Mikes Mix Mikes Mix Recovery Drink 3 Scoops - Serving Size: 90 Grams

How many calories in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 345 Calories per serving.

How many carbs in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 67g of carbohydrates

How much saturated fat is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains 0.75g of saturated fat

How much polyunsaturated fat is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0g of monosaturated fat

How much cholesterol is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 37mg of cholesterol

How much sodium is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 105mg of sodium

How much potassium is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0mg of potassium

How much dietary fiber is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0g of dietary fiber

How much sugars is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops has 36g of sugars

How much protein is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 16g of protein

How much of Vitamin A is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0% of Vitamin A

How much of Vitamin C is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0% of Vitamin C

How much calcium is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0% of calcium

How much Iron is in Mikes Mix Mikes Mix Recovery Drink 3 Scoops?
Mikes Mix Mikes Mix Recovery Drink 3 Scoops contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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