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Fiber in Slim-N-Trim Chocolate Smoothie Smoothie King

 

What are the nutritional ingredients in a Slim-N-Trim Chocolate Smoothie?     How many calories in Slim-N-Trim Chocolate Smoothie?

Smoothies - Slim-N-Trim Chocolate Smoothie Smoothie King

A Slim-N-Trim Chocolate Smoothie of Smoothies contains about 3g Fiber per serving.
NUTRITION FACTS - SMOOTHIES - SLIM-N-TRIM CHOCOLATE SMOOTHIE SMOOTHIE KING
 
Slim-N-Trim Chocolate Smoothie
297
Calories
Serving Size:
(20 fl oz serving)
Source: USDA
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Nutrition Facts Summary for Slim-N-Trim Chocolate Smoothie
2(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
39(mg)
Cholesterol
3(g)
Fiber
165(mg)
Sodium
57(g)
Total Carbs
48(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Slim-N-Trim Chocolate Smoothie which belongs to Beverages.

Nutrition Facts
Serving Size: (20 Fl Oz Serving)

Amount Per Serving
Calories 297  Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 39mg 13%
Sodium 165mg 7%
Potassium 0mg  
Total Carbohydrates 57g 19%
Dietary Fiber 3g 12%
Sugars 48g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Slim-N-Trim Chocolate Smoothie ( (20 Fl Oz Serving) ) there are about 297 calories out of which 18 calories come from fat. The total fat content of (20 Fl Oz Serving) Slim-N-Trim Chocolate Smoothie is 2 g. Within the fat content, a Slim-N-Trim Chocolate Smoothie contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (20 Fl Oz Serving) Slim-N-Trim Chocolate Smoothie is 39 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (20 Fl Oz Serving) Slim-N-Trim Chocolate Smoothie contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (20 Fl Oz Serving) Slim-N-Trim Chocolate Smoothie contains about 165 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Slim-N-Trim Chocolate Smoothie is 57 (g), 19% of daily value.

Sugar in a Slim-N-Trim Chocolate Smoothie is about 48 g and the amount of protein in a Slim-N-Trim Chocolate Smoothie is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Slim-N-Trim Chocolate Smoothie .


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