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Fiber in Advocare Meal Replacement Shake Meal Replacement - 6g, Smoothies. Get full nutrition facts for Advocare Meal Replacement Shake Meal Replacement, Smoothies and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Advocare Meal Replacement Shake Meal Replacement? How many calories in Advocare Meal Replacement Shake Meal Replacement? |
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Smoothies - Advocare Meal Replacement Shake Meal Replacement |
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A Advocare Meal Replacement Shake Meal Replacement of Smoothies contains about 6g Fiber per serving. |
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NUTRITION FACTS - SMOOTHIES - ADVOCARE MEAL REPLACEMENT SHAKE MEAL REPLACEMENT |
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Good Source of Fiber |
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You searched for fiber in Advocare Meal Replacement Shake Meal Replacement which belongs to Beverages.
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Nutrition Facts |
Serving Size: 1 |
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Amount Per Serving |
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Calories 220 |
Calories from Fat 27 |
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% Daily Value* |
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Total Carbohydrates 24g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Advocare Meal Replacement Shake Meal Replacement
(
1 ) there are about
220
calories out of which
27 calories come from fat. The total fat content of 1 Advocare Meal Replacement Shake Meal Replacement is 3 g. Within the fat content, a Advocare Meal Replacement Shake Meal Replacement contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
Advocare Meal Replacement Shake Meal Replacement
is
40
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
Advocare Meal Replacement Shake Meal Replacement
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
Advocare Meal Replacement Shake Meal Replacement
contains about
80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Advocare Meal Replacement Shake Meal Replacement
is
24 (g), 8% of daily value.
Sugar in a Advocare Meal Replacement Shake Meal Replacement is about 12 g and the amount of protein in a
Advocare Meal Replacement Shake Meal Replacement
is approximately
24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Advocare Meal Replacement Shake Meal Replacement .
Download Nutrition Facts Label for Advocare Meal Replacement Shake Meal Replacementimage
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