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Cholesterol in Wild Blue Twist Premium Fruit Smoothie - 5mg, Smoothies. Get full nutrition facts for Wild Blue Twist Premium Fruit Smoothie, Smoothies and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Wild Blue Twist Premium Fruit Smoothie? How many calories in Wild Blue Twist Premium Fruit Smoothie? |
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Smoothies - Wild Blue Twist Premium Fruit Smoothie Orange Julius |
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A Wild Blue Twist Premium Fruit Smoothie of Smoothies contains about 5mg Cholesterol per serving. |
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NUTRITION FACTS - SMOOTHIES - WILD BLUE TWIST PREMIUM FRUIT SMOOTHIE ORANGE JULIUS |
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Good Source of Fiber |
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You searched for cholesterol in Wild Blue Twist Premium Fruit Smoothie which belongs to Beverages.
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Nutrition Facts |
Serving Size: (20 Fl Oz Serving) |
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Amount Per Serving |
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Calories 440 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 102g |
34% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Wild Blue Twist Premium Fruit Smoothie
(
(20 Fl Oz Serving) ) there are about
440
calories out of which
0 calories come from fat. The total fat content of (20 Fl Oz Serving) Wild Blue Twist Premium Fruit Smoothie is 0 g. Within the fat content, a Wild Blue Twist Premium Fruit Smoothie contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(20 Fl Oz Serving)
Wild Blue Twist Premium Fruit Smoothie
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(20 Fl Oz Serving)
Wild Blue Twist Premium Fruit Smoothie
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(20 Fl Oz Serving)
Wild Blue Twist Premium Fruit Smoothie
contains about
150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Wild Blue Twist Premium Fruit Smoothie
is
102 (g), 34% of daily value.
Sugar in a Wild Blue Twist Premium Fruit Smoothie is about 80 g and the amount of protein in a
Wild Blue Twist Premium Fruit Smoothie
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Wild Blue Twist Premium Fruit Smoothie .
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