In a
bpi protein powder (BPI Sports ISO HD)
(
33g ) there are about
130
calories out of which
9 calories come from fat. The total fat content of 33g bpi protein powder (BPI Sports ISO HD) is 1 g. Within the fat content, a bpi protein powder (BPI Sports ISO HD) contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
33g
bpi protein powder (BPI Sports ISO HD)
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
33g
bpi protein powder (BPI Sports ISO HD)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
33g
bpi protein powder (BPI Sports ISO HD)
contains about
90 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
bpi protein powder (BPI Sports ISO HD)
is
3 (g), 1% of daily value.
Sugar in a bpi protein powder (BPI Sports ISO HD) is about 1 g and the amount of protein in a
bpi protein powder (BPI Sports ISO HD)
is approximately
25
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
bpi protein powder (BPI Sports ISO HD) .
FAQS Nutrition Facts about bpi protein powder (BPI Sports ISO HD) - Serving Size: 33g
How many calories in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 130 Calories per serving.
How many carbs in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 3g of carbohydrates
How much saturated fat is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains 0.5g of saturated fat
How much polyunsaturated fat is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 0g of monosaturated fat
How much cholesterol is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 20mg of cholesterol
How much sodium is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 90mg of sodium
How much potassium is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 190mg of potassium
How much dietary fiber is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 0g of dietary fiber
How much sugars is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) has 1g of sugars
How much protein is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 25g of protein
How much of Vitamin A is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 0% of Vitamin A
How much of Vitamin C is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 0% of Vitamin C
How much calcium is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 15% of calcium
How much Iron is in bpi protein powder (BPI Sports ISO HD)?
bpi protein powder (BPI Sports ISO HD) contains about 4% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |