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Total Fat in Root Beer - 1 large drink

 

What are the nutritional ingredients in a 1 Large Drink?     How many calories in 1 Large Drink?

Root Beer - 1 large drink

A 1 Large Drink of Root Beer contains about 0g Total Fat per serving.
NUTRITION FACTS - ROOT BEER - 1 LARGE DRINK
 
1 large drink
404
Calories
Serving Size:
1 large drink
Source: USDA
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Nutrition Facts Summary for 1 large drink
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
128(mg)
Sodium
104.52(g)
Total Carbs
104.52(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
5(%)
Calcium
3(%)
Iron
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You searched for total fat in 1 large drink which belongs to Beverages.

Nutrition Facts
Serving Size: 1 Large Drink

Amount Per Serving
Calories 404  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 5%
Potassium 0mg  
Total Carbohydrates 104.52g 35%
Dietary Fiber 0g 0%
Sugars 104.52g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 large drink ( 1 Large Drink ) there are about 404 calories out of which 0 calories come from fat. The total fat content of 1 Large Drink 1 large drink is 0 g. Within the fat content, a 1 large drink contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Large Drink 1 large drink is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Large Drink 1 large drink contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Large Drink 1 large drink contains about 128 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 large drink is 104.52 (g), 35% of daily value.

Sugar in a 1 large drink is about 104.52 g and the amount of protein in a 1 large drink is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 large drink .

  Download Nutrition Facts Label for 1 large drinkimage


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