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Cholesterol in Red Wine - Chianti

 

What are the nutritional ingredients in a Chianti?     How many calories in Chianti?

Red Wine - Chianti

A Chianti of Red Wine contains about 0mg Cholesterol per serving.
NUTRITION FACTS - RED WINE - CHIANTI
 
Chianti
124
Calories
Serving Size:
(5 fl oz glass serving)
Source: USDA
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Nutrition Facts Summary for Chianti
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
7(mg)
Sodium
4.01(g)
Total Carbs
1.17(g)
Sugar
0.1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
2(%)
Iron
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You searched for cholesterol in Chianti which belongs to Beverages.

Nutrition Facts
Serving Size: (5 Fl Oz Glass Serving)

Amount Per Serving
Calories 124  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 0mg  
Total Carbohydrates 4.01g 1%
Dietary Fiber 0g 0%
Sugars 1.17g  
Protein 0.1g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chianti ( (5 Fl Oz Glass Serving) ) there are about 124 calories out of which 0 calories come from fat. The total fat content of (5 Fl Oz Glass Serving) Chianti is 0 g. Within the fat content, a Chianti contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (5 Fl Oz Glass Serving) Chianti is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (5 Fl Oz Glass Serving) Chianti contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (5 Fl Oz Glass Serving) Chianti contains about 7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chianti is 4.01 (g), 1% of daily value.

Sugar in a Chianti is about 1.17 g and the amount of protein in a Chianti is approximately 0.1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chianti .

  Download Nutrition Facts Label for Chiantiimage


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