Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Beverages > Lemonade > Total Fat in Lemonade
Lemonade
<< Back to Lemonade

Total Fat in Lemonade - Lemonade from Powdered Mix

 

What are the nutritional ingredients in a Lemonade From Powdered Mix?     How many calories in Lemonade From Powdered Mix?

Lemonade - Lemonade from Powdered Mix

A Lemonade From Powdered Mix of Lemonade contains about 0g Total Fat per serving.
NUTRITION FACTS - LEMONADE - LEMONADE FROM POWDERED MIX
 
Lemonade from Powdered Mix
103
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Lemonade from Powdered Mix
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
11(mg)
Sodium
26.85(g)
Total Carbs
26.85(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
14(%)
Vitamin C
7(%)
Calcium
1(%)
Iron
Add to Favorites
Add to:

 

You searched for total fat in Lemonade from Powdered Mix which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 103  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 0mg  
Total Carbohydrates 26.85g 9%
Dietary Fiber 0g 0%
Sugars 26.85g  
Protein 0g  
Vitamin A 0%
Vitamin C 14%
Calcium 7%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Lemonade
<< Back to Beverages
<< Back to Calorie Counter

In a Lemonade from Powdered Mix ( (1 Cup Serving) ) there are about 103 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Lemonade from Powdered Mix is 0 g. Within the fat content, a Lemonade from Powdered Mix contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Lemonade from Powdered Mix is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Lemonade from Powdered Mix contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Lemonade from Powdered Mix contains about 11 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lemonade from Powdered Mix is 26.85 (g), 9% of daily value.

Sugar in a Lemonade from Powdered Mix is about 26.85 g and the amount of protein in a Lemonade from Powdered Mix is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lemonade from Powdered Mix .

  Download Nutrition Facts Label for Lemonade from Powdered Miximage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool