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Sodium in Lemonade-Flavor Drink from Powder - 19mg, Lemonade. Get full nutrition facts for Lemonade-Flavor Drink from Powder, Lemonade and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Lemonade-Flavor Drink From Powder? How many calories in Lemonade-Flavor Drink From Powder? |
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Lemonade - Lemonade-Flavor Drink from Powder |
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A Lemonade-Flavor Drink From Powder of Lemonade contains about 19mg Sodium per serving. |
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NUTRITION FACTS - LEMONADE - LEMONADE-FLAVOR DRINK FROM POWDER |
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You searched for sodium in Lemonade-Flavor Drink from Powder which belongs to Beverages.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 112 |
Calories from Fat 0 |
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% Daily Value* |
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Polyunsaturated Fat 0.01g |
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Monounsaturated Fat 0.01g |
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Total Carbohydrates 28.73g |
10% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Lemonade-Flavor Drink from Powder
(
(1 Cup Serving) ) there are about
112
calories out of which
0 calories come from fat. The total fat content of (1 Cup Serving) Lemonade-Flavor Drink from Powder is 0 g. Within the fat content, a Lemonade-Flavor Drink from Powder contains 0.05 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Lemonade-Flavor Drink from Powder
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Lemonade-Flavor Drink from Powder
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Lemonade-Flavor Drink from Powder
contains about
19 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lemonade-Flavor Drink from Powder
is
28.73 (g), 10% of daily value.
Sugar in a Lemonade-Flavor Drink from Powder is about 0 g and the amount of protein in a
Lemonade-Flavor Drink from Powder
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lemonade-Flavor Drink from Powder .
Download Nutrition Facts Label for Lemonade-Flavor Drink from Powderimage
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