In a
Limeade from Frozen Concentrate
(
(1 Cup Serving) ) there are about
104
calories out of which
0 calories come from fat. The total fat content of (1 Cup Serving) Limeade from Frozen Concentrate is 0.02 g. Within the fat content, a Limeade from Frozen Concentrate contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Limeade from Frozen Concentrate
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Limeade from Frozen Concentrate
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Limeade from Frozen Concentrate
contains about
5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Limeade from Frozen Concentrate
is
26.11 (g), 9% of daily value.
Sugar in a Limeade from Frozen Concentrate is about 22.13 g and the amount of protein in a
Limeade from Frozen Concentrate
is approximately
0.1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Limeade from Frozen Concentrate .
Download Nutrition Facts Label for Limeade from Frozen Concentrateimage
FAQS Nutrition Facts about Limeade from Frozen Concentrate - Serving Size: (1 Cup Serving)
How many calories in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 104 Calories per serving.
How many carbs in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 26.11g of carbohydrates
How much saturated fat is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains 0g of saturated fat
How much polyunsaturated fat is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0g of monosaturated fat
How much cholesterol is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0mg of cholesterol
How much sodium is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 5mg of sodium
How much potassium is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0mg of potassium
How much dietary fiber is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0g of dietary fiber
How much sugars is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate has 22.13g of sugars
How much protein is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0.1g of protein
How much of Vitamin A is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0% of Vitamin A
How much of Vitamin C is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 10% of Vitamin C
How much calcium is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 1% of calcium
How much Iron is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |