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Lemonade - Limeade from Frozen Concentrate
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Lemonade - Limeade from Frozen Concentrate

 

What are the nutritional ingredients in a Limeade From Frozen Concentrate?     How many calories in Limeade From Frozen Concentrate?

Lemonade - Limeade from Frozen Concentrate

A Limeade From Frozen Concentrate of Lemonade contains about 104 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - LEMONADE - LIMEADE FROM FROZEN CONCENTRATE
 
Limeade from Frozen Concentrate
104
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Limeade from Frozen Concentrate
0.02(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
5(mg)
Sodium
26.11(g)
Total Carbs
22.13(g)
Sugar
0.1(g)
Protein
0(%)
Vitamin A
10(%)
Vitamin C
1(%)
Calcium
0(%)
Iron
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You searched for Limeade from Frozen Concentrate which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 104  Calories from Fat 0
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrates 26.11g 9%
Dietary Fiber 0g 0%
Sugars 22.13g  
Protein 0.1g  
Vitamin A 0%
Vitamin C 10%
Calcium 1%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Limeade from Frozen Concentrate ( (1 Cup Serving) ) there are about 104 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Limeade from Frozen Concentrate is 0.02 g. Within the fat content, a Limeade from Frozen Concentrate contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Limeade from Frozen Concentrate is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Limeade from Frozen Concentrate contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Limeade from Frozen Concentrate contains about 5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Limeade from Frozen Concentrate is 26.11 (g), 9% of daily value.

Sugar in a Limeade from Frozen Concentrate is about 22.13 g and the amount of protein in a Limeade from Frozen Concentrate is approximately 0.1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Limeade from Frozen Concentrate .

  Download Nutrition Facts Label for Limeade from Frozen Concentrateimage


FAQS

Nutrition Facts about Limeade from Frozen Concentrate - Serving Size: (1 Cup Serving)

How many calories in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 104 Calories per serving.

How many carbs in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 26.11g of carbohydrates

How much saturated fat is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains 0g of saturated fat

How much polyunsaturated fat is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0g of monosaturated fat

How much cholesterol is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0mg of cholesterol

How much sodium is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 5mg of sodium

How much potassium is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0mg of potassium

How much dietary fiber is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0g of dietary fiber

How much sugars is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate has 22.13g of sugars

How much protein is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0.1g of protein

How much of Vitamin A is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0% of Vitamin A

How much of Vitamin C is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 10% of Vitamin C

How much calcium is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 1% of calcium

How much Iron is in Limeade from Frozen Concentrate?
Limeade from Frozen Concentrate contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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