In a
Lemonade Flavored Drink with Sugar from Powdered Mix
(
(1 Cup Serving) ) there are about
92
calories out of which
0 calories come from fat. The total fat content of (1 Cup Serving) Lemonade Flavored Drink with Sugar from Powdered Mix is 0 g. Within the fat content, a Lemonade Flavored Drink with Sugar from Powdered Mix contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Lemonade Flavored Drink with Sugar from Powdered Mix
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Lemonade Flavored Drink with Sugar from Powdered Mix
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Lemonade Flavored Drink with Sugar from Powdered Mix
contains about
10 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lemonade Flavored Drink with Sugar from Powdered Mix
is
22.52 (g), 8% of daily value.
Sugar in a Lemonade Flavored Drink with Sugar from Powdered Mix is about 22.52 g and the amount of protein in a
Lemonade Flavored Drink with Sugar from Powdered Mix
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lemonade Flavored Drink with Sugar from Powdered Mix .
Download Nutrition Facts Label for Lemonade Flavored Drink with Sugar from Powdered Miximage
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