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Sugar in Skinny Vanilla Latte Tall Size

 

What are the nutritional ingredients in a Skinny Vanilla Latte?     How many calories in Skinny Vanilla Latte?

Latte - Skinny Vanilla Latte Tall Size

A Skinny Vanilla Latte of Latte contains about 12g Sugar per serving.
NUTRITION FACTS - LATTE - SKINNY VANILLA LATTE TALL SIZE
 
Skinny Vanilla Latte
90
Calories
Serving Size:
(12 fl oz)
Source: USDA
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Nutrition Facts Summary for Skinny Vanilla Latte
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
0(g)
Fiber
125(mg)
Sodium
14(g)
Total Carbs
12(g)
Sugar
9(g)
Protein
10(%)
Vitamin A
0(%)
Vitamin C
30(%)
Calcium
0(%)
Iron
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You searched for sugar in Skinny Vanilla Latte which belongs to Beverages.

Nutrition Facts
Serving Size: (12 Fl Oz)

Amount Per Serving
Calories 90  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Potassium 0mg  
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 9g  
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Skinny Vanilla Latte ( (12 Fl Oz) ) there are about 90 calories out of which 0 calories come from fat. The total fat content of (12 Fl Oz) Skinny Vanilla Latte is 0 g. Within the fat content, a Skinny Vanilla Latte contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (12 Fl Oz) Skinny Vanilla Latte is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (12 Fl Oz) Skinny Vanilla Latte contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (12 Fl Oz) Skinny Vanilla Latte contains about 125 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Skinny Vanilla Latte is 14 (g), 5% of daily value.

Sugar in a Skinny Vanilla Latte is about 12 g and the amount of protein in a Skinny Vanilla Latte is approximately 9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Skinny Vanilla Latte .


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