In a
Skinny Cinnamon Dolce Latte
(
(16 Fl Oz) ) there are about
130
calories out of which
0 calories come from fat. The total fat content of (16 Fl Oz) Skinny Cinnamon Dolce Latte is 0 g. Within the fat content, a Skinny Cinnamon Dolce Latte contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(16 Fl Oz)
Skinny Cinnamon Dolce Latte
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(16 Fl Oz)
Skinny Cinnamon Dolce Latte
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(16 Fl Oz)
Skinny Cinnamon Dolce Latte
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Skinny Cinnamon Dolce Latte
is
19 (g), 6% of daily value.
Sugar in a Skinny Cinnamon Dolce Latte is about 17 g and the amount of protein in a
Skinny Cinnamon Dolce Latte
is approximately
12
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Skinny Cinnamon Dolce Latte .
FAQS Nutrition Facts about Skinny Cinnamon Dolce Latte - Serving Size: (16 Fl Oz)
How many calories in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 130 Calories per serving.
How many carbs in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 19g of carbohydrates
How much saturated fat is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains 0g of saturated fat
How much polyunsaturated fat is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 0g of monosaturated fat
How much cholesterol is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 5mg of cholesterol
How much sodium is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 170mg of sodium
How much potassium is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 0mg of potassium
How much dietary fiber is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 0g of dietary fiber
How much sugars is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte has 17g of sugars
How much protein is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 12g of protein
How much of Vitamin A is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 15% of Vitamin A
How much of Vitamin C is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 0% of Vitamin C
How much calcium is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 40% of calcium
How much Iron is in Skinny Cinnamon Dolce Latte?
Skinny Cinnamon Dolce Latte contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |