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Latte - Regular Coffee
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Latte - Regular Coffee

 

What are the nutritional ingredients in a Regular Coffee?     How many calories in Regular Coffee?

Latte - Regular Coffee

A Regular Coffee of Latte contains about 2 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - LATTE - REGULAR COFFEE
 
Regular Coffee
2
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Regular Coffee
0.04(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
4(mg)
Sodium
0.07(g)
Total Carbs
0(g)
Sugar
0.21(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Regular Coffee which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 2  Calories from Fat 0
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.03g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 0mg  
Total Carbohydrates 0.07g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.21g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Regular Coffee ( (1 Cup Serving) ) there are about 2 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Regular Coffee is 0.04 g. Within the fat content, a Regular Coffee contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0.03 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Regular Coffee is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Regular Coffee contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Regular Coffee contains about 4 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Regular Coffee is 0.07 (g), 0% of daily value.

Sugar in a Regular Coffee is about 0 g and the amount of protein in a Regular Coffee is approximately 0.21 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Regular Coffee .


FAQS

Nutrition Facts about Regular Coffee - Serving Size: (1 Cup Serving)

How many calories in Regular Coffee?
Regular Coffee contains about 2 Calories per serving.

How many carbs in Regular Coffee?
Regular Coffee contains about 0.07g of carbohydrates

How much saturated fat is in Regular Coffee?
Regular Coffee contains 0g of saturated fat

How much polyunsaturated fat is in Regular Coffee?
Regular Coffee contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Regular Coffee?
Regular Coffee contains about 0.03g of monosaturated fat

How much cholesterol is in Regular Coffee?
Regular Coffee contains about 0mg of cholesterol

How much sodium is in Regular Coffee?
Regular Coffee contains about 4mg of sodium

How much potassium is in Regular Coffee?
Regular Coffee contains about 0mg of potassium

How much dietary fiber is in Regular Coffee?
Regular Coffee contains about 0g of dietary fiber

How much sugars is in Regular Coffee?
Regular Coffee has 0g of sugars

How much protein is in Regular Coffee?
Regular Coffee contains about 0.21g of protein

How much of Vitamin A is in Regular Coffee?
Regular Coffee contains about 0% of Vitamin A

How much of Vitamin C is in Regular Coffee?
Regular Coffee contains about 0% of Vitamin C

How much calcium is in Regular Coffee?
Regular Coffee contains about 0% of calcium

How much Iron is in Regular Coffee?
Regular Coffee contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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