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Nutrition Facts for Latte Caffe Latte. Detailed information on calories, fat, cholestrol and other nutrition facts for Latte Caffe Latte
Latte - Caffe Latte
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Latte - Caffe Latte

 

What are the nutritional ingredients in a Caffe Latte?     How many calories in Caffe Latte?

Latte - Caffe Latte Grande Size

A Caffe Latte of Latte contains about 190 Calories per serving. It also contains about 63 calories that come from fat.
NUTRITION FACTS - LATTE - CAFFE LATTE GRANDE SIZE
 
Caffe Latte
190
Calories
Serving Size:
(16 fl oz)
Source: USDA
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Nutrition Facts Summary for Caffe Latte
7(g)
Total Fat
4.5(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
0(g)
Fiber
150(mg)
Sodium
18(g)
Total Carbs
17(g)
Sugar
12(g)
Protein
15(%)
Vitamin A
0(%)
Vitamin C
40(%)
Calcium
0(%)
Iron
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You searched for Caffe Latte which belongs to Beverages.

Nutrition Facts
Serving Size: (16 Fl Oz)

Amount Per Serving
Calories 190  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrates 18g 6%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 12g  
Vitamin A 15%
Vitamin C 0%
Calcium 40%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Caffe Latte ( (16 Fl Oz) ) there are about 190 calories out of which 63 calories come from fat. The total fat content of (16 Fl Oz) Caffe Latte is 7 g. Within the fat content, a Caffe Latte contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (16 Fl Oz) Caffe Latte is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (16 Fl Oz) Caffe Latte contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (16 Fl Oz) Caffe Latte contains about 150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Caffe Latte is 18 (g), 6% of daily value.

Sugar in a Caffe Latte is about 17 g and the amount of protein in a Caffe Latte is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Caffe Latte .

  Download Nutrition Facts Label for Caffe Latteimage


FAQS

Nutrition Facts about Caffe Latte - Serving Size: (16 Fl Oz)

How many calories in Caffe Latte?
Caffe Latte contains about 190 Calories per serving.

How many carbs in Caffe Latte?
Caffe Latte contains about 18g of carbohydrates

How much saturated fat is in Caffe Latte?
Caffe Latte contains 4.5g of saturated fat

How much polyunsaturated fat is in Caffe Latte?
Caffe Latte contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Caffe Latte?
Caffe Latte contains about 0g of monosaturated fat

How much cholesterol is in Caffe Latte?
Caffe Latte contains about 30mg of cholesterol

How much sodium is in Caffe Latte?
Caffe Latte contains about 150mg of sodium

How much potassium is in Caffe Latte?
Caffe Latte contains about 0mg of potassium

How much dietary fiber is in Caffe Latte?
Caffe Latte contains about 0g of dietary fiber

How much sugars is in Caffe Latte?
Caffe Latte has 17g of sugars

How much protein is in Caffe Latte?
Caffe Latte contains about 12g of protein

How much of Vitamin A is in Caffe Latte?
Caffe Latte contains about 15% of Vitamin A

How much of Vitamin C is in Caffe Latte?
Caffe Latte contains about 0% of Vitamin C

How much calcium is in Caffe Latte?
Caffe Latte contains about 40% of calcium

How much Iron is in Caffe Latte?
Caffe Latte contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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