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Vitamin A in Juice - Bolthouse Farms Daily Greens

 

What are the nutritional ingredients in a Bolthouse Farms Daily Greens?     How many calories in Bolthouse Farms Daily Greens?

Juice - Bolthouse Farms Daily Greens

A Bolthouse Farms Daily Greens of Juice contains about 4% Vitamin A per serving.
NUTRITION FACTS - JUICE - BOLTHOUSE FARMS DAILY GREENS
 
Bolthouse Farms Daily Greens
80
Calories
Serving Size:
8 fl. oz.
Source: Member*
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Nutrition Facts Summary for Bolthouse Farms Daily Greens
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
170(mg)
Sodium
20(g)
Total Carbs
16(g)
Sugar
1(g)
Protein
4(%)
Vitamin A
20(%)
Vitamin C
4(%)
Calcium
2(%)
Iron
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You searched for vitamin a in Bolthouse Farms Daily Greens which belongs to Beverages.

Nutrition Facts
Serving Size: 8 Fl. Oz.

Amount Per Serving
Calories 80  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 330mg  
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 16g  
Protein 1g  
Vitamin A 4%
Vitamin C 20%
Calcium 4%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bolthouse Farms Daily Greens ( 8 Fl. Oz. ) there are about 80 calories out of which 0 calories come from fat. The total fat content of 8 Fl. Oz. Bolthouse Farms Daily Greens is 0 g. Within the fat content, a Bolthouse Farms Daily Greens contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Fl. Oz. Bolthouse Farms Daily Greens is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Fl. Oz. Bolthouse Farms Daily Greens contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Fl. Oz. Bolthouse Farms Daily Greens contains about 170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bolthouse Farms Daily Greens is 20 (g), 7% of daily value.

Sugar in a Bolthouse Farms Daily Greens is about 16 g and the amount of protein in a Bolthouse Farms Daily Greens is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bolthouse Farms Daily Greens .


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