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Total Fat in Juice - Homemade Apple Ginger Parsley Carrot Juice

 

What are the nutritional ingredients in a Homemade Apple Ginger Parsley Carrot Juice?     How many calories in Homemade Apple Ginger Parsley Carrot Juice?

Juice - Homemade Apple Ginger Parsley Carrot Juice

A Homemade Apple Ginger Parsley Carrot Juice of Juice contains about 1g Total Fat per serving.
NUTRITION FACTS - JUICE - HOMEMADE APPLE GINGER PARSLEY CARROT JUICE
 
Homemade Apple Ginger Parsley Carrot Juice
250
Calories
Serving Size:
2 cups
Source: Member*
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Nutrition Facts Summary for Homemade Apple Ginger Parsley Carrot Juice
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
0(mg)
Sodium
55(g)
Total Carbs
0(g)
Sugar
4(g)
Protein
974(%)
Vitamin A
61(%)
Vitamin C
12(%)
Calcium
8(%)
Iron
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You searched for total fat in Homemade Apple Ginger Parsley Carrot Juice which belongs to Beverages.

Nutrition Facts
Serving Size: 2 Cups

Amount Per Serving
Calories 250  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 36mg  
Total Carbohydrates 55g 18%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g  
Vitamin A 974%
Vitamin C 61%
Calcium 12%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Homemade Apple Ginger Parsley Carrot Juice ( 2 Cups ) there are about 250 calories out of which 9 calories come from fat. The total fat content of 2 Cups Homemade Apple Ginger Parsley Carrot Juice is 1 g. Within the fat content, a Homemade Apple Ginger Parsley Carrot Juice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Cups Homemade Apple Ginger Parsley Carrot Juice is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Cups Homemade Apple Ginger Parsley Carrot Juice contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Cups Homemade Apple Ginger Parsley Carrot Juice contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Homemade Apple Ginger Parsley Carrot Juice is 55 (g), 18% of daily value.

Sugar in a Homemade Apple Ginger Parsley Carrot Juice is about 0 g and the amount of protein in a Homemade Apple Ginger Parsley Carrot Juice is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Homemade Apple Ginger Parsley Carrot Juice .

  Download Nutrition Facts Label for Homemade Apple Ginger Parsley Carrot Juiceimage


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