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Calcium in Rice Dream organic rice milk 1/2 cup - 15%, Juice. Get full nutrition facts for Rice Dream organic rice milk 1/2 cup, Juice and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Rice Dream Organic Rice Milk 1/2 Cup? How many calories in Rice Dream Organic Rice Milk 1/2 Cup? |
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Juice - Rice Dream organic rice milk 1/2 cup |
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A Rice Dream Organic Rice Milk 1/2 Cup of Juice contains about 15% Calcium per serving. |
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NUTRITION FACTS - JUICE - RICE DREAM ORGANIC RICE MILK 1/2 CUP |
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You searched for calcium in Rice Dream organic rice milk 1/2 cup which belongs to Beverages.
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Nutrition Facts |
Serving Size: 1/2 Cup |
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Amount Per Serving |
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Calories 60 |
Calories from Fat 14 |
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% Daily Value* |
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Polyunsaturated Fat 0.25g |
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Total Carbohydrates 11.5g |
4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Rice Dream organic rice milk 1/2 cup
(
1/2 Cup ) there are about
60
calories out of which
14 calories come from fat. The total fat content of 1/2 Cup Rice Dream organic rice milk 1/2 cup is 1.5 g. Within the fat content, a Rice Dream organic rice milk 1/2 cup contains 0 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1/2 Cup
Rice Dream organic rice milk 1/2 cup
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1/2 Cup
Rice Dream organic rice milk 1/2 cup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1/2 Cup
Rice Dream organic rice milk 1/2 cup
contains about
50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Rice Dream organic rice milk 1/2 cup
is
11.5 (g), 4% of daily value.
Sugar in a Rice Dream organic rice milk 1/2 cup is about 5 g and the amount of protein in a
Rice Dream organic rice milk 1/2 cup
is approximately
0.5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Rice Dream organic rice milk 1/2 cup .
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