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Juice - Bolthouse Juice Vanilla Chai Tea Smoothie
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Juice - Bolthouse Juice Vanilla Chai Tea Smoothie

 

What are the nutritional ingredients in a Bolthouse Juice Vanilla Chai Tea Smoothie?     How many calories in Bolthouse Juice Vanilla Chai Tea Smoothie?

Juice - Bolthouse Juice Vanilla Chai Tea Smoothie

A Bolthouse Juice Vanilla Chai Tea Smoothie of Juice contains about 180 Calories per serving. It also contains about 36 calories that come from fat.
NUTRITION FACTS - JUICE - BOLTHOUSE JUICE VANILLA CHAI TEA SMOOTHIE
 
Bolthouse Juice Vanilla Chai Tea Smoothie
180
Calories
Serving Size:
8 fl oz (240ml)
Source: Member*
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Nutrition Facts Summary for Bolthouse Juice Vanilla Chai Tea Smoothie
4(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
70(mg)
Sodium
27(g)
Total Carbs
26(g)
Sugar
9(g)
Protein
0(%)
Vitamin A
150(%)
Vitamin C
30(%)
Calcium
20(%)
Iron
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You searched for Bolthouse Juice Vanilla Chai Tea Smoothie which belongs to Beverages.

Nutrition Facts
Serving Size: 8 Fl Oz (240ml)

Amount Per Serving
Calories 180  Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 15mg  
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 26g  
Protein 9g  
Vitamin A 0%
Vitamin C 150%
Calcium 30%
Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bolthouse Juice Vanilla Chai Tea Smoothie ( 8 Fl Oz (240ml) ) there are about 180 calories out of which 36 calories come from fat. The total fat content of 8 Fl Oz (240ml) Bolthouse Juice Vanilla Chai Tea Smoothie is 4 g. Within the fat content, a Bolthouse Juice Vanilla Chai Tea Smoothie contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Fl Oz (240ml) Bolthouse Juice Vanilla Chai Tea Smoothie is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Fl Oz (240ml) Bolthouse Juice Vanilla Chai Tea Smoothie contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Fl Oz (240ml) Bolthouse Juice Vanilla Chai Tea Smoothie contains about 70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bolthouse Juice Vanilla Chai Tea Smoothie is 27 (g), 9% of daily value.

Sugar in a Bolthouse Juice Vanilla Chai Tea Smoothie is about 26 g and the amount of protein in a Bolthouse Juice Vanilla Chai Tea Smoothie is approximately 9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bolthouse Juice Vanilla Chai Tea Smoothie .

  Download Nutrition Facts Label for Bolthouse Juice Vanilla Chai Tea Smoothieimage


FAQS

Nutrition Facts about Bolthouse Juice Vanilla Chai Tea Smoothie - Serving Size: 8 Fl Oz (240ml)

How many calories in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 180 Calories per serving.

How many carbs in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 27g of carbohydrates

How much saturated fat is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains 0.5g of saturated fat

How much polyunsaturated fat is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 0g of monosaturated fat

How much cholesterol is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 0mg of cholesterol

How much sodium is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 70mg of sodium

How much potassium is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 15mg of potassium

How much dietary fiber is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 1g of dietary fiber

How much sugars is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie has 26g of sugars

How much protein is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 9g of protein

How much of Vitamin A is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 0% of Vitamin A

How much of Vitamin C is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 150% of Vitamin C

How much calcium is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 30% of calcium

How much Iron is in Bolthouse Juice Vanilla Chai Tea Smoothie?
Bolthouse Juice Vanilla Chai Tea Smoothie contains about 20% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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