In a
Bolthouse Farms Daily Greens
(
8 Fl. Oz. ) there are about
80
calories out of which
0 calories come from fat. The total fat content of 8 Fl. Oz. Bolthouse Farms Daily Greens is 0 g. Within the fat content, a Bolthouse Farms Daily Greens contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
8 Fl. Oz.
Bolthouse Farms Daily Greens
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
8 Fl. Oz.
Bolthouse Farms Daily Greens
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
8 Fl. Oz.
Bolthouse Farms Daily Greens
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bolthouse Farms Daily Greens
is
20 (g), 7% of daily value.
Sugar in a Bolthouse Farms Daily Greens is about 16 g and the amount of protein in a
Bolthouse Farms Daily Greens
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bolthouse Farms Daily Greens .
FAQS Nutrition Facts about Bolthouse Farms Daily Greens - Serving Size: 8 Fl. Oz.
How many calories in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 80 Calories per serving.
How many carbs in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 20g of carbohydrates
How much saturated fat is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains 0g of saturated fat
How much polyunsaturated fat is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 0g of monosaturated fat
How much cholesterol is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 0mg of cholesterol
How much sodium is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 170mg of sodium
How much potassium is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 330mg of potassium
How much dietary fiber is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 2g of dietary fiber
How much sugars is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens has 16g of sugars
How much protein is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 1g of protein
How much of Vitamin A is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 4% of Vitamin A
How much of Vitamin C is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 20% of Vitamin C
How much calcium is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 4% of calcium
How much Iron is in Bolthouse Farms Daily Greens?
Bolthouse Farms Daily Greens contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |