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Iced Tea - Lemon Flavored Iced Tea
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Iced Tea - Lemon Flavored Iced Tea

 

What are the nutritional ingredients in a Lemon Flavored Iced Tea?     How many calories in Lemon Flavored Iced Tea?

Iced Tea - Lemon Flavored Iced Tea Nestea

A Lemon Flavored Iced Tea of Iced Tea contains about 80 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - ICED TEA - LEMON FLAVORED ICED TEA NESTEA
 
Lemon Flavored Iced Tea
80
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Lemon Flavored Iced Tea
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
30(mg)
Sodium
23(g)
Total Carbs
22(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Lemon Flavored Iced Tea which belongs to Beverages.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 80  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 22g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Lemon Flavored Iced Tea ( ) there are about 80 calories out of which 0 calories come from fat. The total fat content of Lemon Flavored Iced Tea is 0 g. Within the fat content, a Lemon Flavored Iced Tea contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Lemon Flavored Iced Tea is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Lemon Flavored Iced Tea contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Lemon Flavored Iced Tea contains about 30 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lemon Flavored Iced Tea is 23 (g), 8% of daily value.

Sugar in a Lemon Flavored Iced Tea is about 22 g and the amount of protein in a Lemon Flavored Iced Tea is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lemon Flavored Iced Tea .


FAQS

Nutrition Facts about Lemon Flavored Iced Tea - Serving Size:

How many calories in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 80 Calories per serving.

How many carbs in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 23g of carbohydrates

How much saturated fat is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains 0g of saturated fat

How much polyunsaturated fat is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0g of monosaturated fat

How much cholesterol is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0mg of cholesterol

How much sodium is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 30mg of sodium

How much potassium is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0mg of potassium

How much dietary fiber is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0g of dietary fiber

How much sugars is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea has 22g of sugars

How much protein is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0g of protein

How much of Vitamin A is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0% of Vitamin A

How much of Vitamin C is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0% of Vitamin C

How much calcium is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0% of calcium

How much Iron is in Lemon Flavored Iced Tea?
Lemon Flavored Iced Tea contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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