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Cholesterol in Iced Tea - Gold Peak Beverages SweetTea

 

What are the nutritional ingredients in a Gold Peak Beverages SweetTea?     How many calories in Gold Peak Beverages SweetTea?

Iced Tea - Gold Peak Beverages SweetTea

A Gold Peak Beverages SweetTea of Iced Tea contains about 0mg Cholesterol per serving.
NUTRITION FACTS - ICED TEA - GOLD PEAK BEVERAGES SWEETTEA
 
Gold Peak Beverages SweetTea
120
Calories
Serving Size:
12 fl oz
Source: Member*
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Nutrition Facts Summary for Gold Peak Beverages SweetTea
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
35(mg)
Sodium
32(g)
Total Carbs
32(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for cholesterol in Gold Peak Beverages SweetTea which belongs to Beverages.

Nutrition Facts
Serving Size: 12 Fl Oz

Amount Per Serving
Calories 120  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 0mg  
Total Carbohydrates 32g 11%
Dietary Fiber 0g 0%
Sugars 32g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Gold Peak Beverages SweetTea ( 12 Fl Oz ) there are about 120 calories out of which 0 calories come from fat. The total fat content of 12 Fl Oz Gold Peak Beverages SweetTea is 0 g. Within the fat content, a Gold Peak Beverages SweetTea contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 12 Fl Oz Gold Peak Beverages SweetTea is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 12 Fl Oz Gold Peak Beverages SweetTea contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 12 Fl Oz Gold Peak Beverages SweetTea contains about 35 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Gold Peak Beverages SweetTea is 32 (g), 11% of daily value.

Sugar in a Gold Peak Beverages SweetTea is about 32 g and the amount of protein in a Gold Peak Beverages SweetTea is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Gold Peak Beverages SweetTea .

  Download Nutrition Facts Label for Gold Peak Beverages SweetTeaimage


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