In a
On The Go Iced Tea Mix
(
) there are about
5
calories out of which
0 calories come from fat. The total fat content of On The Go Iced Tea Mix is 0 g. Within the fat content, a On The Go Iced Tea Mix contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
On The Go Iced Tea Mix
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
On The Go Iced Tea Mix
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
On The Go Iced Tea Mix
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
On The Go Iced Tea Mix
is
0 (g), 0% of daily value.
Sugar in a On The Go Iced Tea Mix is about 0 g and the amount of protein in a
On The Go Iced Tea Mix
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
On The Go Iced Tea Mix .
FAQS Nutrition Facts about On The Go Iced Tea Mix - Serving Size:
How many calories in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 5 Calories per serving.
How many carbs in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0g of carbohydrates
How much saturated fat is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains 0g of saturated fat
How much polyunsaturated fat is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains 0g of polyunsaturated fat
How much monounsaturated Fat is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0g of monosaturated fat
How much cholesterol is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0mg of cholesterol
How much sodium is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0mg of sodium
How much potassium is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0mg of potassium
How much dietary fiber is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0g of dietary fiber
How much sugars is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix has 0g of sugars
How much protein is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0g of protein
How much of Vitamin A is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0% of Vitamin A
How much of Vitamin C is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0% of Vitamin C
How much calcium is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0% of calcium
How much Iron is in On The Go Iced Tea Mix?
On The Go Iced Tea Mix contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |