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Trans Fat in Venti Iced Coffee Starbucks

 

What are the nutritional ingredients in a Venti Iced Coffee?     How many calories in Venti Iced Coffee?

Iced Coffee - Venti Iced Coffee Starbucks

A Venti Iced Coffee of Iced Coffee contains about 0g Trans Fat per serving.
NUTRITION FACTS - ICED COFFEE - VENTI ICED COFFEE STARBUCKS
 
Venti Iced Coffee
130
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Venti Iced Coffee
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
10(mg)
Sodium
31(g)
Total Carbs
31(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for trans fat in Venti Iced Coffee which belongs to Beverages.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 130  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrates 31g 10%
Dietary Fiber 0g 0%
Sugars 31g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Venti Iced Coffee ( ) there are about 130 calories out of which 0 calories come from fat. The total fat content of Venti Iced Coffee is 0 g. Within the fat content, a Venti Iced Coffee contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Venti Iced Coffee is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Venti Iced Coffee contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Venti Iced Coffee contains about 10 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Venti Iced Coffee is 31 (g), 10% of daily value.

Sugar in a Venti Iced Coffee is about 31 g and the amount of protein in a Venti Iced Coffee is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Venti Iced Coffee .


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