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Sugar in Regular Iced Coffee McDonald's

 

What are the nutritional ingredients in a Regular Iced Coffee?     How many calories in Regular Iced Coffee?

Iced Coffee - Regular Iced Coffee McDonald's

A Regular Iced Coffee of Iced Coffee contains about 30g Sugar per serving.
NUTRITION FACTS - ICED COFFEE - REGULAR ICED COFFEE MCDONALD'S
 
Regular Iced Coffee
200
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Regular Iced Coffee
8(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
0(g)
Fiber
60(mg)
Sodium
30(g)
Total Carbs
30(g)
Sugar
1(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
6(%)
Calcium
0(%)
Iron
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You searched for sugar in Regular Iced Coffee which belongs to Beverages.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 200  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 60mg 3%
Potassium 0mg  
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Sugars 30g  
Protein 1g  
Vitamin A 6%
Vitamin C 0%
Calcium 6%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Regular Iced Coffee ( ) there are about 200 calories out of which 72 calories come from fat. The total fat content of Regular Iced Coffee is 8 g. Within the fat content, a Regular Iced Coffee contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Regular Iced Coffee is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Regular Iced Coffee contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Regular Iced Coffee contains about 60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Regular Iced Coffee is 30 (g), 10% of daily value.

Sugar in a Regular Iced Coffee is about 30 g and the amount of protein in a Regular Iced Coffee is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Regular Iced Coffee .


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