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Calcium in Iced Coffee with Cream Dunkin' Donuts

 

What are the nutritional ingredients in a Iced Coffee With Cream?     How many calories in Iced Coffee With Cream?

Iced Coffee - Iced Coffee with Cream Dunkin' Donuts

A Iced Coffee With Cream of Iced Coffee contains about 4% Calcium per serving.
NUTRITION FACTS - ICED COFFEE - ICED COFFEE WITH CREAM DUNKIN' DONUTS
 
Iced Coffee with Cream
70
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Iced Coffee with Cream
6(g)
Total Fat
3.5(g)
Sat. Fat
0(g)
Trans Fat
20(mg)
Cholesterol
0(g)
Fiber
75(mg)
Sodium
4(g)
Total Carbs
0(g)
Sugar
1(g)
Protein
4(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
0(%)
Iron
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You searched for calcium in Iced Coffee with Cream which belongs to Beverages.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 70  Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g  
Vitamin A 4%
Vitamin C 0%
Calcium 4%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Iced Coffee with Cream ( ) there are about 70 calories out of which 54 calories come from fat. The total fat content of Iced Coffee with Cream is 6 g. Within the fat content, a Iced Coffee with Cream contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Iced Coffee with Cream is 20 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Iced Coffee with Cream contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Iced Coffee with Cream contains about 75 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Iced Coffee with Cream is 4 (g), 1% of daily value.

Sugar in a Iced Coffee with Cream is about 0 g and the amount of protein in a Iced Coffee with Cream is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Iced Coffee with Cream .


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