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Vitamin A in Fruit Punch - Low Calorie Fruit Punch with Vitamin C Added

 

What are the nutritional ingredients in a Low Calorie Fruit Punch With Vitamin C Added?     How many calories in Low Calorie Fruit Punch With Vitamin C Added?

Fruit Punch - Low Calorie Fruit Punch with Vitamin C Added

A Low Calorie Fruit Punch With Vitamin C Added of Fruit Punch contains about 0% Vitamin A per serving.
NUTRITION FACTS - FRUIT PUNCH - LOW CALORIE FRUIT PUNCH WITH VITAMIN C ADDED
 
Low Calorie Fruit Punch with Vitamin C Added
46
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Low Calorie Fruit Punch with Vitamin C Added
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
12(mg)
Sodium
11.28(g)
Total Carbs
11.04(g)
Sugar
0.24(g)
Protein
0(%)
Vitamin A
128(%)
Vitamin C
2(%)
Calcium
1(%)
Iron
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You searched for vitamin a in Low Calorie Fruit Punch with Vitamin C Added which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 46  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 0mg  
Total Carbohydrates 11.28g 4%
Dietary Fiber 0.2g 1%
Sugars 11.04g  
Protein 0.24g  
Vitamin A 0%
Vitamin C 128%
Calcium 2%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Low Calorie Fruit Punch with Vitamin C Added ( (1 Cup Serving) ) there are about 46 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Low Calorie Fruit Punch with Vitamin C Added is 0 g. Within the fat content, a Low Calorie Fruit Punch with Vitamin C Added contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Low Calorie Fruit Punch with Vitamin C Added is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Low Calorie Fruit Punch with Vitamin C Added contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Low Calorie Fruit Punch with Vitamin C Added contains about 12 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Low Calorie Fruit Punch with Vitamin C Added is 11.28 (g), 4% of daily value.

Sugar in a Low Calorie Fruit Punch with Vitamin C Added is about 11.04 g and the amount of protein in a Low Calorie Fruit Punch with Vitamin C Added is approximately 0.24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Low Calorie Fruit Punch with Vitamin C Added .

  Download Nutrition Facts Label for Low Calorie Fruit Punch with Vitamin C Addedimage


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