Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Beverages > Energy Drinks > Total Carbs in Energy Drinks
Energy Drinks
<< Back to Energy Drinks

Total Carbs in Energy Drinks - Optimum Nutrition Platinum Hydro Whey Isolate

 

What are the nutritional ingredients in a Optimum Nutrition Platinum Hydro Whey Isolate?     How many calories in Optimum Nutrition Platinum Hydro Whey Isolate?

Energy Drinks - Optimum Nutrition Platinum Hydro Whey Isolate

A Optimum Nutrition Platinum Hydro Whey Isolate of Energy Drinks contains about 140 Calories per serving. It also contains about 9 calories that come from fat.
NUTRITION FACTS - ENERGY DRINKS - OPTIMUM NUTRITION PLATINUM HYDRO WHEY ISOLATE
 
Optimum Nutrition Platinum Hydro Whey Isolate
140
Calories
Serving Size:
38
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Optimum Nutrition Platinum Hydro Whey Isolate
1(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
0(g)
Fiber
210(mg)
Sodium
2(g)
Total Carbs
1(g)
Sugar
30(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
10(%)
Calcium
2(%)
Iron
Add to Favorites
Add to:

 

You searched for total carbs in Optimum Nutrition Platinum Hydro Whey Isolate which belongs to Beverages.

Nutrition Facts
Serving Size: 38

Amount Per Serving
Calories 140  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 30g  
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Energy Drinks
<< Back to Beverages
<< Back to Calorie Counter

In a Optimum Nutrition Platinum Hydro Whey Isolate ( 38 ) there are about 140 calories out of which 9 calories come from fat. The total fat content of 38 Optimum Nutrition Platinum Hydro Whey Isolate is 1 g. Within the fat content, a Optimum Nutrition Platinum Hydro Whey Isolate contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 38 Optimum Nutrition Platinum Hydro Whey Isolate is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 38 Optimum Nutrition Platinum Hydro Whey Isolate contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 38 Optimum Nutrition Platinum Hydro Whey Isolate contains about 210 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Optimum Nutrition Platinum Hydro Whey Isolate is 2 (g), 1% of daily value.

Sugar in a Optimum Nutrition Platinum Hydro Whey Isolate is about 1 g and the amount of protein in a Optimum Nutrition Platinum Hydro Whey Isolate is approximately 30 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Optimum Nutrition Platinum Hydro Whey Isolate .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool