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Energy Drinks - Powerade Mountain Berry Blast Powerade
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Energy Drinks - Powerade Mountain Berry Blast Powerade

 

What are the nutritional ingredients in a Powerade Mountain Berry Blast Powerade?     How many calories in Powerade Mountain Berry Blast Powerade?

Energy Drinks - Powerade Mountain Berry Blast Powerade

A Powerade Mountain Berry Blast Powerade of Energy Drinks contains about 80 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - ENERGY DRINKS - POWERADE MOUNTAIN BERRY BLAST POWERADE
 
Powerade Mountain Berry Blast Powerade
80
Calories
Serving Size:
12 fl oz
Source: Member*
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Nutrition Facts Summary for Powerade Mountain Berry Blast Powerade
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
150(mg)
Sodium
21(g)
Total Carbs
21(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Powerade Mountain Berry Blast Powerade which belongs to Beverages.

Nutrition Facts
Serving Size: 12 Fl Oz

Amount Per Serving
Calories 80  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 35mg  
Total Carbohydrates 21g 7%
Dietary Fiber 0g 0%
Sugars 21g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Powerade Mountain Berry Blast Powerade ( 12 Fl Oz ) there are about 80 calories out of which 0 calories come from fat. The total fat content of 12 Fl Oz Powerade Mountain Berry Blast Powerade is 0 g. Within the fat content, a Powerade Mountain Berry Blast Powerade contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 12 Fl Oz Powerade Mountain Berry Blast Powerade is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 12 Fl Oz Powerade Mountain Berry Blast Powerade contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 12 Fl Oz Powerade Mountain Berry Blast Powerade contains about 150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Powerade Mountain Berry Blast Powerade is 21 (g), 7% of daily value.

Sugar in a Powerade Mountain Berry Blast Powerade is about 21 g and the amount of protein in a Powerade Mountain Berry Blast Powerade is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Powerade Mountain Berry Blast Powerade .


FAQS

Nutrition Facts about Powerade Mountain Berry Blast Powerade - Serving Size: 12 Fl Oz

How many calories in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 80 Calories per serving.

How many carbs in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 21g of carbohydrates

How much saturated fat is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains 0g of saturated fat

How much polyunsaturated fat is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0g of monosaturated fat

How much cholesterol is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0mg of cholesterol

How much sodium is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 150mg of sodium

How much potassium is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 35mg of potassium

How much dietary fiber is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0g of dietary fiber

How much sugars is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade has 21g of sugars

How much protein is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0g of protein

How much of Vitamin A is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0% of Vitamin A

How much of Vitamin C is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0% of Vitamin C

How much calcium is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0% of calcium

How much Iron is in Powerade Mountain Berry Blast Powerade?
Powerade Mountain Berry Blast Powerade contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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