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Nutrition Facts for Energy Drinks Jillian Michaels Protein Whey. Detailed information on calories, fat, cholestrol and other nutrition facts for Energy Drinks Jillian Michaels Protein Whey
Energy Drinks - Jillian Michaels Protein Whey
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Energy Drinks - Jillian Michaels Protein Whey

 

What are the nutritional ingredients in a Jillian Michaels Protein Whey?     How many calories in Jillian Michaels Protein Whey?

Energy Drinks - Jillian Michaels Protein Whey

A Jillian Michaels Protein Whey of Energy Drinks contains about 100 Calories per serving. It also contains about 18 calories that come from fat.
NUTRITION FACTS - ENERGY DRINKS - JILLIAN MICHAELS PROTEIN WHEY
 
Jillian Michaels Protein Whey
100
Calories
Serving Size:
27 g
Source: Member*
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Nutrition Facts Summary for Jillian Michaels Protein Whey
2(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
3(g)
Fiber
60(mg)
Sodium
7(g)
Total Carbs
3(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
0(%)
Iron
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Nutrition Facts
Serving Size: 27 G

Amount Per Serving
Calories 100  Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 60mg 3%
Potassium 150mg  
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Jillian Michaels Protein Whey ( 27 G ) there are about 100 calories out of which 18 calories come from fat. The total fat content of 27 G Jillian Michaels Protein Whey is 2 g. Within the fat content, a Jillian Michaels Protein Whey contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 27 G Jillian Michaels Protein Whey is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 27 G Jillian Michaels Protein Whey contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 27 G Jillian Michaels Protein Whey contains about 60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Jillian Michaels Protein Whey is 7 (g), 2% of daily value.

Sugar in a Jillian Michaels Protein Whey is about 3 g and the amount of protein in a Jillian Michaels Protein Whey is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Jillian Michaels Protein Whey .

  Download Nutrition Facts Label for Jillian Michaels Protein Wheyimage


FAQS

Nutrition Facts about Jillian Michaels Protein Whey - Serving Size: 27 G

How many calories in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 100 Calories per serving.

How many carbs in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 7g of carbohydrates

How much saturated fat is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains 0.5g of saturated fat

How much polyunsaturated fat is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 0g of monosaturated fat

How much cholesterol is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 45mg of cholesterol

How much sodium is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 60mg of sodium

How much potassium is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 150mg of potassium

How much dietary fiber is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 3g of dietary fiber

How much sugars is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey has 3g of sugars

How much protein is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 15g of protein

How much of Vitamin A is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 0% of Vitamin A

How much of Vitamin C is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 0% of Vitamin C

How much calcium is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 1% of calcium

How much Iron is in Jillian Michaels Protein Whey?
Jillian Michaels Protein Whey contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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