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Calcium in Monster Energy Regular

 

What are the nutritional ingredients in a Monster Energy?     How many calories in Monster Energy?

Energy Drinks - Monster Energy Regular

A Monster Energy of Energy Drinks contains about 0% Calcium per serving.
NUTRITION FACTS - ENERGY DRINKS - MONSTER ENERGY REGULAR
 
Monster Energy
100
Calories
Serving Size:
(1 can serving)
Source: USDA
This item was reported as inaccurate
 
Nutrition Facts Summary for Monster Energy
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
180(mg)
Sodium
27(g)
Total Carbs
27(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calcium in Monster Energy which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Can Serving)

Amount Per Serving
Calories 100  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugars 27g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Monster Energy ( (1 Can Serving) ) there are about 100 calories out of which 0 calories come from fat. The total fat content of (1 Can Serving) Monster Energy is 0 g. Within the fat content, a Monster Energy contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Can Serving) Monster Energy is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Can Serving) Monster Energy contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Can Serving) Monster Energy contains about 180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Monster Energy is 27 (g), 9% of daily value.

Sugar in a Monster Energy is about 27 g and the amount of protein in a Monster Energy is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Monster Energy .

  Download Nutrition Facts Label for Monster Energyimage


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