In a
Body Fortress Super Advanced Whey Protein
(
1 Scoop ) there are about
140
calories out of which
18 calories come from fat. The total fat content of 1 Scoop Body Fortress Super Advanced Whey Protein is 2 g. Within the fat content, a Body Fortress Super Advanced Whey Protein contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Scoop
Body Fortress Super Advanced Whey Protein
is
65
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Scoop
Body Fortress Super Advanced Whey Protein
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Scoop
Body Fortress Super Advanced Whey Protein
contains about
70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Body Fortress Super Advanced Whey Protein
is
8 (g), 3% of daily value.
Sugar in a Body Fortress Super Advanced Whey Protein is about 2 g and the amount of protein in a
Body Fortress Super Advanced Whey Protein
is approximately
26
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Body Fortress Super Advanced Whey Protein .
Download Nutrition Facts Label for Body Fortress Super Advanced Whey Proteinimage
FAQS Nutrition Facts about Body Fortress Super Advanced Whey Protein - Serving Size: 1 Scoop
How many calories in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 140 Calories per serving.
How many carbs in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 8g of carbohydrates
How much saturated fat is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains 1g of saturated fat
How much polyunsaturated fat is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 0g of monosaturated fat
How much cholesterol is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 65mg of cholesterol
How much sodium is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 70mg of sodium
How much potassium is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 130mg of potassium
How much dietary fiber is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 0g of dietary fiber
How much sugars is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein has 2g of sugars
How much protein is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 26g of protein
How much of Vitamin A is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 0% of Vitamin A
How much of Vitamin C is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 0% of Vitamin C
How much calcium is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 82% of calcium
How much Iron is in Body Fortress Super Advanced Whey Protein?
Body Fortress Super Advanced Whey Protein contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |