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Calcium in Orange Flavor Drink Mix Regular Powdered Drink Mixes

 

What are the nutritional ingredients in a Orange Flavor Drink Mix?     How many calories in Orange Flavor Drink Mix?

Drink Mixes - Orange Flavor Drink Mix Regular Powdered Drink Mixes

A Orange Flavor Drink Mix of Drink Mixes contains about 14% Calcium per serving.
NUTRITION FACTS - DRINK MIXES - ORANGE FLAVOR DRINK MIX REGULAR POWDERED DRINK MIXES
 
Orange Flavor Drink Mix
133
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Orange Flavor Drink Mix
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.3(g)
Fiber
11(mg)
Sodium
34.28(g)
Total Carbs
31.98(g)
Sugar
0(g)
Protein
14(%)
Vitamin A
133(%)
Vitamin C
14(%)
Calcium
0(%)
Iron
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You searched for calcium in Orange Flavor Drink Mix which belongs to Beverages.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 133  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 0mg  
Total Carbohydrates 34.28g 11%
Dietary Fiber 0.3g 1%
Sugars 31.98g  
Protein 0g  
Vitamin A 14%
Vitamin C 133%
Calcium 14%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Orange Flavor Drink Mix ( (1 Cup Serving) ) there are about 133 calories out of which 0 calories come from fat. The total fat content of (1 Cup Serving) Orange Flavor Drink Mix is 0 g. Within the fat content, a Orange Flavor Drink Mix contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Orange Flavor Drink Mix is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Orange Flavor Drink Mix contains about 0.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Orange Flavor Drink Mix contains about 11 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Orange Flavor Drink Mix is 34.28 (g), 11% of daily value.

Sugar in a Orange Flavor Drink Mix is about 31.98 g and the amount of protein in a Orange Flavor Drink Mix is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Orange Flavor Drink Mix .


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